Blueberry Maple Bran Muffins
Looking for a wholesome muffin that everyone will love? These blueberry bran muffins hit the sweet spot between nutritious and delicious.

Ingredients
4 servings
Instructions
- Preheat the oven to 350°F (175°C) and set an oven rack in the middle position. Grease a standard 12-cup muffin tin with non-stick cooking spray.
- In a large bowl, whisk together the 1 cup (130 g) of the all-purpose flour, the wheat flour, wheat bran (or wheat germ), baking powder, baking soda, salt, and cinnamon.
- In another bowl, beat together the eggs, maple syrup, sugar, oil and milk. Whisk the egg mixture into the flour mixture until batter is smooth (note: batter will be very wet).
- Rinse the blueberries and toss them in a small bowl with the remaining 2 teaspoons of flour until they are well-coated (the blueberries need to be wet in order for the flour to stick). Add them to the batter and fold gently with a spatula until evenly distributed. Using a ladle or ⅓-cup measure, scoop the batter into the muffin cups until they are almost full.
- Bake for 25 to 30 minutes, until golden brown and crisp around the edges. Cool in the pan for 5 minutes, then turn muffins out onto a wire rack. Serve warm. Store leftover muffins in an airtight container at room temperature for up to 2 days and reheat before serving. (To reheat, wrap muffins in aluminum foil and place in a 350°F/175°C oven for 10 to 15 minutes.)
Nutrition per serving
243kcal
💰 Cost Estimate
Total Ingredients
$906.00
$906.00
Per Serving
$227.00/serving
$227.00/serving
🏠 Savings
~$1812.00 vs buying!
~$1812.00 vs buying!
📋 Price Breakdown (92% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| plus 2 teaspoons all-purpose flour | 1 cup | $19.00 |
| whole wheat flour | 0.75 cup | $31.00 |
| wheat bran or wheat germ | 0.333 cup | - |
| baking powder | 1.25 tsp | $8.00 |
| baking soda | 0.25 tsp | - |
| salt | 0.5 tsp | $1.00 |
| cinnamon | 1 tsp | $29.00 |
| eggs | 2 large | $65.00 |
| pure maple syrup | 0.25 cup | $155.00 |
| sugar | 0.667 cup | $9.00 |
| vegetable oil | 0.5 cup | $95.00 |
| milk | 1 cup | $25.00 |
| fresh blueberries | 1 cup | $469.00 |
*Estimated market prices, may vary by region
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