Blender Whole Wheat Waffles

Name: Blender Whole Wheat Waffles
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: Indonesian
Ingredients: 1 cup unsweetened applesauce; 1 cup skim milk (or milk of choice); 4 tbsp unsalted butter (melted and cooled to room temperature); 3 large eggs; 1 tbsp pure maple syrup; 2 tsp pure vanilla extract; 2 cups white whole wheat flour (or whole wheat pastry flour); 2 tsp baking powder (I prefer aluminum free); 1 1/2 tsp ground cinnamon; 1/2 tsp kosher salt

Healthy whole wheat waffles with applesauce. Easy blender recipe with quick clean up! Low fat, fluffy, and perfect for freezing in batches for later.

⏱ 25 min 🔨 Prep 10min 🔥 Cook 15min 📊 Medium 🍽 4 servings ⭐ 5.0 (23) 👁 10

Instructions

Preheat your waffle maker. If desired, preheat the oven to 200 degrees F to keep batches of waffles warm.
Place the applesauce, milk, butter, eggs, maple syrup, and vanilla extract in a blender. Sprinkle in the flour, baking powder, cinnamon, and kosher salt. Blend just until combined, pausing the blender to scrape down the sides as needed.
Cook the batter according to your waffle maker’s instructions. If desired, place the waffles on a baking sheet and keep warm in the oven. Enjoy immediately with your favorite waffle toppings.

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Nutrition per serving

Protein15g

Carbs50g

Fat16g

422kcal

15gProtein

50gCarbs

16gFat

💰 Cost Estimate

Total Ingredients
$814.00

Per Serving
$204.00/serving

🏠 Savings
~$1628.00 vs buying!

📋 Price Breakdown (100% ingredients detected)

Ingredient	Amount	Subtotal
unsweetened applesauce	1 cup	$430.00
skim milk	1 cup	$25.00
unsalted butter	4 tbsp	$66.00
eggs	3 large	$98.00
pure maple syrup	1 tbsp	$39.00
pure vanilla extract	2 tsp	$102.00
white whole wheat flour	2 cups	$35.00
baking powder	2 tsp	$13.00
ground cinnamon	0.5 tsp	$5.00
kosher salt	0.5 tsp	$1.00