Black Bean & Corn Salad with Chipotle-Honey Vinaigrette

A colorful mix of pantry staples and fresh ingredients, this black bean and corn salad is bright, flavorful, and perfect for potlucks, cookouts, or any warm-weather gathering.

⏱ 30 min 📊 Medium 🍽 6 servings 👁 7
Black Bean & Corn Salad with Chipotle-Honey Vinaigrette

Ingredients

6 servings

Instructions

  1. Bring a large pot of salted water to a boil. Add the corn, cover, and turn the heat down to low. Simmer for 10 minutes. Remove the corn from the water and let cool.
  2. Meanwhile, place the chopped red onions in a small bowl and cover with water. Let sit about ten minutes, then drain completely in a sieve and set aside.
  3. Place the beans in a sieve; run under cold water to rinse well. Let drain completely and set aside.
  4. Holding the cooled corn upright in a large bowl, cut the kernels off the cob in strips. Add the beans, red onion, red bell pepper and cilantro.
  5. Make the dressing by combining all of the ingredients in a blender or mini food processor; process until smooth.
  6. Pour the dressing over the salad and toss well. Cover and refrigerate for at least 1 hour or, preferably, overnight.
  7. Right before serving, slice the avocado in half. Remove the pit; using a butter knife, cut a grid in each half. Holding the avocado halves over the salad, use a spoon to scoop out the diced flesh. Toss the salad gently, then taste and adjust seasoning if necessary (I usually add a squeeze of fresh lime to freshen it up). Garnish with a bit of fresh chopped cilantro if desired. Serve cold.

Nutrition per serving

357kcal

💰 Cost Estimate

Total Ingredients
$1868.00
Per Serving
$311.00/serving
🏠 Savings
~$3736.00 vs buying!
📋 Price Breakdown (94% ingredients detected)
IngredientAmountSubtotal
ears fresh corn 2 $79.00
chopped red onion 1 cup $165.00
1 -
red bell pepper 1 $88.00
loosely packed fresh chopped cilantro 0.5 cup $235.00
avocado 1 $75.00
red wine vinegar 2 tbsp $9.00
fresh lime juice 2 tbsp $20.00
honey 2 tbsp $35.00
+ 2 tablespoons vegetable oil 0.25 cup $47.00
clove garlic 1 large $198.00
dried oregano 0.25 tsp $7.00
ground cumin 0.75 tsp $20.00
salt 0.75 tsp $1.00
freshly ground black pepper 0.25 tsp $6.00
ned chipotle peppers in adobo sauce 2 can $883.00

*Estimated market prices, may vary by region

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🍳

Black Bean & Corn Salad with Chipotle-Honey Vinaigrette

Ingredients:
  • 2 ears fresh corn
  • 1 cup chopped red onion
  • 1 (15.5-oz) can black beans
  • 1 red bell pepper, (diced (about 1 cup))
  • ½ cup loosely packed fresh chopped cilantro, (plus a bit more for garnish, if desired)
  • 1 avocado
  • 2 tbsp red wine vinegar
  • 2 tbsp fresh lime juice, (from 1 to 2 limes)
  • 2 tbsp honey
  • ¼ cup + 2 tablespoons vegetable oil
  • 1 large clove garlic, (roughly chopped)
  • ¼ tsp dried oregano
  • ¾ tsp ground cumin
  • ¾ tsp salt
  • ¼ tsp freshly ground black pepper
  • 2 can ned chipotle peppers in adobo sauce ((2 peppers, not 2 cans; use smaller peppers, and if they are all large, use only 1½))

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