Bean Tostada
The BEST bean tostada recipe! This easy bean tostada recipe is baked (not fried) and made with black beans, salsa, and choice of toppings.
Ingredients
4 servings
Instructions
- Preheat the oven to 400 degrees F. In a medium saucepan, heat 1 tablespoon olive oil over medium-high. Dice the onion, then add it and the salt and cook 2 minutes, until just beginning to soften.
- Add the black beans and 1/4 cup salsa and stir to coat with the oil and onions. Cook, stirring periodically, until heated through, about 4 minutes. Mash and set aside.
- Meanwhile, spread the tortillas in a single layer on a baking sheet, then place in the oven until crisp, about 6 minutes, flipping the tortillas once halfway through. Prepare any desired toppings.
- To serve, spoon the black beans over the crisp tortillas, then pile on the toppings. Enjoy immediately.
Nutrition per serving
196kcal
💰 Cost Estimate
Total Ingredients
$414.00
$414.00
Per Serving
$104.00/serving
$104.00/serving
🏠 Savings
~$828.00 vs buying!
~$828.00 vs buying!
📋 Price Breakdown (38% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| corn tortillas | 4 | $279.00 |
| extra-virgin olive oil | 1 tbsp | $21.00 |
| red onion | 0.5 small | $35.00 |
| kosher salt | 0.25 tsp | - |
| reduced-sodium black beans | 1 can | $24.00 |
| prepared salsa | 0.3333333333333333 cup | $55.00 |
| Diced avocado | - | - |
| Diced red onion | - | - |
| Sliced cabbage | - | - |
| Shredded cheese | - | - |
| Sour cream | - | - |
| Salsa | - | - |
| Diced tomatoes | - | - |
| Jalapeño slices | - | - |
| Fresh cilantro | - | - |
| Freshly squeezed lime juice | - | - |
*Estimated market prices, may vary by region
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