Baked Salad
Baked salad is salad’s cozier, cardigan-wearing cousin.
Ingredients
6 servings
Instructions
- Heat your oven (or air fryer) to 400°F. Toss the cubes of delicata with a bit of oil and season with salt and pepper. Spread out on a large parchment paper lined rimmed baking sheet. Bake for 20 minutes then remove from the oven.
- Turn the oven (or air fryer) up to 450°F. Toss the kale and sprouts in a bowl with a drizzle of oil. Season with salt and pepper. Push the delicata to one side of the baking sheet and add the kale and sprouts. Bake for 10 minutes or until the kale and sprouts are warm and wilted and the delicata is tender. Remove from the oven and let cool slightly.
- While the vegetables are roasting, make the dressing. In a liquid measuring cup or bowl, whisk together the dressing ingredients, taste, and adjust.
- In a large bowl, toss together the squash, kale, sprouts, cucumber, fuji apple, and carrots. Dress evenly to taste and top with sliced almonds. Enjoy!
Nutrition per serving
231kcal
💰 Cost Estimate
Total Ingredients
$442.00
$442.00
Per Serving
$74.00/serving
$74.00/serving
🏠 Savings
~$884.00 vs buying!
~$884.00 vs buying!
📋 Price Breakdown (85% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| -2 small delicata squash | 1 | $12.00 |
| es kale | 2 bunch | - |
| Brussels sprouts | 1 lb | - |
| rice vinegar | 0.25 cup | $23.00 |
| soy sauce | 2 tbsp | $30.00 |
| mirin | 2 tbsp | $42.00 |
| neutral oil | 2 tbsp | $8.00 |
| sugar | 1 tbsp | $1.00 |
| toasted sesame oil | 1 tbsp | $15.00 |
| cucumber | 1 | $116.00 |
| apple | 1 | $36.00 |
| carrot | 1 | $37.00 |
| sliced almonds | 0.25 cup | $122.00 |
*Estimated market prices, may vary by region
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