Apple Pie Protein Smoothie

This delicious apple pie smoothie tastes just like apple pie, yet it’s made healthy with good-for-you ingredients. And it’s naturally sweetened and gluten-free.

⏱ 5 min 🔨 Prep 5min 📊 Easy 🍽 2 servings 👁 8
Apple Pie Protein Smoothie

Ingredients

2 servings

Instructions

  1. Add all ingredients to a blender.  Pulse until combined and smooth.  Taste and add sweetener if needed, pulsing to combine.
  2. Serve immediately.  Sprinkle the top of each smoothie with a pinch of cinnamon if desired.

💰 Cost Estimate

Total Ingredients
$316.00
Per Serving
$158.00/serving
🏠 Savings
~$632.00 vs buying!
📋 Price Breakdown (50% ingredients detected)
IngredientAmountSubtotal
red apples 2 large $25.00
frozen banana 1 -
ice 1 cup $144.00
unsweetened almond milk 1 cup $25.00
Greek yogurt 0.5 cup $112.00
ground cinnamon 1 tsp $10.00
pinch of ground nutmeg - -
pinch of ground ginger - -
tiny pinch of ground cloves - -
- -

*Estimated market prices, may vary by region

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🏥 Health Tips

Related health information:

Kebutuhan Protein Harian Health Calculator

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🍳

Apple Pie Protein Smoothie

Ingredients:
  • 2 large red apples (I used fuji), cored
  • 1 frozen banana
  • 1 cup ice
  • 1 cup unsweetened almond milk
  • 1/2 cup Greek yogurt
  • 1 tsp ground cinnamon
  • pinch of ground nutmeg
  • pinch of ground ginger
  • tiny pinch of ground cloves
  • (optional: 1-2 pitted dates or 1-2 teaspoons honey, to sweeten if needed)

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