Bilah Tanggal Pie Apel

Simple, 8-ingredient apple pie bars sweetened with dates, cinnamon, and a touch of maple syrup. These entirely vegan, gluten-free bars make the perfect on-the-go snack or breakfast seriously reminiscent of Apple Pie Larabars.

⏱ 40 min 🔨 Prep 20min 🔥 Cook 20min 📊 Medium 🍽 6 servings 👁 8
Bilah Tanggal Pie Apel

Ingredients

6 servings

Instructions

  1. Preheat oven to 350 degrees F (176 C).
  2. Place chopped apple on a baking sheet and toss with olive oil, maple syrup, cinnamon, and sea salt. Bake for 15-20 minutes or until soft and fragrant. Set aside.
  3. In a food processor, grind nuts into a meal - a few chunkier pieces are OK. Then add dates and pulse until a loose dough is formed. Transfer mixture to a mixing bowl.
  4. Give the baked apples another chop with a sharp knife so the pieces aren’t so large. Slowly add apples a few Tbsp at a time until the mixture forms a moist dough. If your mixture got too wet, simply add more ground walnuts, almonds, or even a handful oats. Reserve leftover apples for other use (oatmeal, smoothies, yogurt, etc.)
  5. Transfer mixture to parchment-lined loaf pan and spread evenly with a spoon or spatula. Top with plastic wrap and use fingers to press it firmly into all corners until uniformly flat on top. For extra thickness, cram the mixture into 3/4 of the pan and reserve a blank space. This will make less bars, but they will be much thicker. Cover and freeze to set.
  6. Chop into desired number of bars - anywhere from 4-8 (as original recipe is written // adjust if altering batch size).
  7. To store, pack in a bag or container and place a piece of parchment between each bar so they don’t stick together. l keep mine in the freezer to stay fresher longer, but the refrigerator is fine, too.
  8. If you’re traveling, they should be fine for a day or so. But keep them refrigerated or frozen otherwise.
Cakes & Bread date barsgluten-freevegan

Nutrition per serving

319kcal

💰 Cost Estimate

Total Ingredients
$1502.00
Per Serving
$250.00/serving
🏠 Savings
~$3004.00 vs buying!
📋 Price Breakdown (100% ingredients detected)
IngredientAmountSubtotal
apple 1 small $36.00
maple syrup 1 tbsp $39.00
olive oil 1 tbsp $21.00
ground cinnamon 0.5 tsp $5.00
sea salt 0.25 tsp -
-14 whole dates 13 $427.00
raw or roasted almonds 1 cup $487.00
raw or roasted walnuts 1 cup $487.00

*Estimated market prices, may vary by region

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🍳

Bilah Tanggal Pie Apel

Ingredients:
  • 1 small apple ((cored, peeled and chopped // sweet or tart is fine))
  • 1 Tbsp maple syrup
  • 1 Tbsp olive oil
  • 1/2 tsp ground cinnamon
  • 1/4 tsp sea salt
  • 13 -14 whole dates ((pitted* // 13-14 dates yield ~2/3 cup packed))
  • 1 cup raw or roasted almonds
  • 1 cup raw or roasted walnuts

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