Air Fryer Tostones (Twice Air Fried Plantains)

Air Fryer Tostones made healthier! No deep frying, just a few spritzes of olive oil for a crispy, delicious appetizer or side dish.

⏱ 25 min 🔨 Prep 5min 🔥 Cook 20min 📊 Medium 🍽 2 servings 👁 7
Air Fryer Tostones (Twice Air Fried Plantains)

Ingredients

2 servings

Instructions

  1. With a sharp knife cut a slit along the length of the plantain skin, this will make it easier to peel. Cut the plantain into 1 inch pieces, 8 total.
  2. In a small bowl combine the water with salt and garlic powder.
  3. Preheat the air fryer to 400F.
  4. When ready, spritz the plantain with olive oil and cook 6 minutes, you might have to do this in 2 batches.
  5. Remove from the air fryer and while they are hot mash them with a tostonera or the bottom of a jar or measuring cup to flatten.
  6. Dip them in the seasoned water and set aside.
  7. Preheat the air fryer to 400F once again and cook, in batches 5 minutes on each side, spraying both sides of the plantains with olive oil.
  8. When done, give them another spritz of oil and season with salt. Eat right away.
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Nutrition per serving

102kcal

💰 Cost Estimate

Total Ingredients
$63.00
Per Serving
$32.00/serving
🏠 Savings
~$126.00 vs buying!
📋 Price Breakdown (80% ingredients detected)
IngredientAmountSubtotal
green plantain 1 large $55.00
olive oil spray - -
water 1 cup -
kosher salt 1 tsp $2.00
garlic powder 0.75 tsp $6.00

*Estimated market prices, may vary by region

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🍳

Air Fryer Tostones (Twice Air Fried Plantains)

Ingredients:
  • 1 large green plantain (ends trimmed and peeled (6 oz after))
  • olive oil spray (I like Bertolli)
  • 1 cup water
  • 1 tsp kosher salt
  • 3/4 tsp garlic powder

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