Whole Grain Banana Muffins

Name: Whole Grain Banana Muffins
Prep time: 15 min
Total time: 15 min
Yield: 12 servings
Cuisine: Indonesian
Ingredients: 1½ cups whole wheat flour; 1 cup oats ((quick or old fashioned)); ½ cup packed brown sugar; 1 tbsp baking powder; ½ tsp baking soda; 1 cup mashed ripe bananas ((about 3 medium)); 5 tbsp salted butter, (melted); ½ cup nonfat milk; 2 large egg whites (or 1 large egg), (beaten)

Great, healthier muffin recipe.

⏱ 15 min 🔨 Prep 15min 📊 Easy 🍽 12 servings 👁 8

Ingredients

12 servings

1½ cups whole wheat flour
1 cup oats ((quick or old fashioned))
½ cup packed brown sugar
1 tbsp baking powder
½ tsp baking soda
1 cup mashed ripe bananas ((about 3 medium))
5 tbsp salted butter, (melted)
½ cup nonfat milk
2 large egg whites (or 1 large egg), (beaten)

Instructions

Preheat oven to 400℉. Line 12 medium muffin cups with paper baking cups, or spray bottoms only with cooking spray.
In large bowl, combine flour, oats, sugar, baking powder and baking soda; mix well. In separate bowl, combine bananas, butter, milk and egg whites; blend well. Add to dry ingredients all at once, and stir just until dry ingredients are moistened (do not over mix).
Divide batter evenly between the 12 muffin cups. Bake 14 to 18 minutes, or until golden brown. Cool muffins in pan on wire rack for 5 minutes. Remove from pan and serve warm.

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Nutrition per serving

186kcal

💰 Cost Estimate

Total Ingredients
$451.00

Per Serving
$38.00/serving

🏠 Savings
~$902.00 vs buying!

📋 Price Breakdown (89% ingredients detected)

Ingredient	Amount	Subtotal
whole wheat flour	1.5 cups	$26.00
oats	1 cup	$185.00
packed brown sugar	0.5 cup	$15.00
baking powder	1 tbsp	$20.00
baking soda	0.5 tsp	$1.00
mashed ripe bananas	1 cup	-
salted butter	5 tbsp	$82.00
nonfat milk	0.5 cup	$12.00
egg whites	2 large	$110.00