Western Omelet Breakfast Potato Skins

📊 Medium 🍽 2 servings 👁 4
Western Omelet Breakfast Potato Skins

Ingredients

2 servings

Instructions

  1. Pierce potato with a fork a few times all around.
  2. Place in microwave and cook about 5 minutes per potato.
  3. When finished, allow to cool enough to handle.
  4. Cut potatoes in half horizontally.
  5. Scoop out potatoes leaving about 1/4 inch thick wall. (Skins weigh 2.5 oz after scooped)
  6. In a large bowl, whisk eggs, milk, salt and pepper.
  7. Add onion, pepper and ham and mix well.
  8. Spray a medium nonstick skillet with olive oil spray and cook the eggs, mixing often.
  9. Heat oven to 450°.
  10. Lightly spray potato skins on both sides with oil.
  11. Season both sides with salt and pepper.
  12. Fill with eggs and top each one with 1 tbsp cheese.
  13. Place on a baking sheet and bake 5-10 minutes or until cheese is melted.
Breakfast gluten freeamerican

Nutrition per serving

305kcal

💰 Cost Estimate

Total Ingredients
$462.00
Per Serving
$231.00/serving
🏠 Savings
~$924.00 vs buying!
📋 Price Breakdown (70% ingredients detected)
IngredientAmountSubtotal
russet potatoes 2 medium $44.00
olive oil spray - -
eggs 2 large $65.00
egg whites 3 $165.00
fat free milk 2 tbsp $3.00
thin slices lean ham 2 -
chopped onion 2 tbsp $15.00
bell pepper 0.5 cup $104.00
salt and fresh pepper - -
cheddar cheese 4 tbsp $66.00

*Estimated market prices, may vary by region

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🍳

Western Omelet Breakfast Potato Skins

Ingredients:
  • 2 medium russet potatoes
  • olive oil spray
  • 2 large eggs
  • 3 egg whites
  • 2 tbsp fat free milk (or water)
  • 2 thin slices lean ham (chopped)
  • 2 tbsp chopped onion
  • 1/2 cup bell pepper (chopped)
  • salt and fresh pepper
  • 4 tbsp cheddar cheese

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