The Ultimate Kale Salad
This kale salad is all the fall feels.

Ingredients
4 servings
Instructions
- In a liquid measuring cup or bowl, whisk together the dressing ingredients, taste, and adjust.
- Toss together the shredded kale, sprouts, cucumber, fuji apple, and carrots in a large bowl. Dress evenly to taste and top with sliced almonds.
- Optionally top with roasted chicken breast and roasted squash! Enjoy!
Nutrition per serving
318kcal
💰 Cost Estimate
Total Ingredients
$430.00
$430.00
Per Serving
$108.00/serving
$108.00/serving
🏠 Savings
~$860.00 vs buying!
~$860.00 vs buying!
📋 Price Breakdown (71% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| rice vinegar | 0.25 cup | $23.00 |
| soy sauce | 2 tbsp | $30.00 |
| mirin | 2 tbsp | $42.00 |
| neutral oil | 2 tbsp | $8.00 |
| sugar | 1 tbsp | $1.00 |
| toasted sesame oil | 1 tbsp | $15.00 |
| es kale | 2 bunch | - |
| Brussels sprouts | 1 lb | - |
| cucumber | 1 | $116.00 |
| apple | 1 | $36.00 |
| carrot | 1 | $37.00 |
| sliced almonds | 0.25 cup | $122.00 |
| roasted chicken breast | - | - |
| roasted squash | - | - |
*Estimated market prices, may vary by region
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