Teriyaki Poached Eggs Recipe
Soft teriyaki poached eggs made two ways. Cooked gently in homemade teriyaki sauce on the stovetop or prepared in the air fryer for a quicker version. Simple ingredients, bold sweet-savory flavor, and ready in minutes. Perfect for serving over rice, toast, or greens.

Ingredients
4 servings
Instructions
- In a sauce pan mix all the teriyaki sauce ingredients and simmer until syrup texture.
- Once the teriyaki sauce has thickened, lower the heat so it stays gently simmering and not boiling.
- Carefully crack the eggs directly into the teriyaki sauce, keeping them separate if possible.
- Let the eggs cook in the sauce.
- Cook for 3 min with a lid on, allowing the egg whites to set while the yolks remain soft.
- Gently remove the eggs from the sauce with a spoon.
- Garnish with roasted sesame and sliced green onions.
- Serve.
- Spray each ramekin with non stick cooking, set them into the basket of the air fryer.
- Poached the Eggs in the Air Fryer
- Cook at 360 F/190°c for 6.30min.
- Remove the cup from the air fryer, taking care because they are very hot.
- Use a spoon to gently lift it out of the cup onto your plate or onto a piece of toast.
- Garnish with Teriyaki sauce, roasted sesame, green onions and serve.
Nutrition per serving
1405kcal
💰 Cost Estimate
Total Ingredients
$558.00
$558.00
Per Serving
$140.00/serving
$140.00/serving
🏠 Savings
~$1116.00 vs buying!
~$1116.00 vs buying!
📋 Price Breakdown (54% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| eggs | 4 | $131.00 |
| Homemade teriyaki | - | - |
| roasted sesame | - | - |
| soy sauce. | 1 cup | $239.00 |
| sugar | 0.75 cup | $10.00 |
| grated ginger. | 0.5 tsp | $3.00 |
| minced garlic. | 1 tsp | $8.00 |
| mirin | 0.5 cup | $167.00 |
| oil spray | - | - |
| water | 8 tbsp | - |
| Terikayi Sauce | - | - |
| Roasted Sesame | - | - |
| Green Onions | - | - |
*Estimated market prices, may vary by region
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