Salad Ramuan Tomat Kering Matahari Super Hijau dengan Buncis Renyah

Shredded kale, baby arugula, sweet sun-dried tomatoes, carrots, and plenty of fresh herbs. All tossed together with a simple lemon vinaigrette, crispy chickpeas, toasted pine nuts, feta cheese, and avocado for a salad that's plentiful, healthy, and filling.

⏱ 30 min 🔨 Prep 20min 🔥 Cook 10min 📊 Medium 🍽 4 servings 👁 6
Salad Ramuan Tomat Kering Matahari Super Hijau dengan Buncis Renyah

Ingredients

4 servings

Instructions

  1. 1. Heat a large skillet over medium heat. Add the pine nuts and cook, stirring often, until the nuts are lightly golden and toasted, 2-3 minutes. Slide the nuts onto a plate. 2. To the skillet, add the butter, chickpeas, oregano, and a pinch each of salt and pepper. Cook, stirring occasionally until the chickpeas are crisped all over, about 5 minutes. Remove from the heat and set aside. 3. Meanwhile, in a large salad bowl, combine the kale, arugula, carrots, sun-dried tomatoes, dill, basil, and chives. 4. To make the vinaigrette. Whisk together the reserved sun-dried tomato oil (or 1/3 cup extra virgin olive oil), lemon juice, vinegar, and honey. Season with salt, pepper, and crushed red pepper flakes.5. Pour the vinaigrette over the salad, tossing to combine. Top the salad with crispy chickpeas, feta, and avocado. Enjoy! 

Nutrition per serving

519kcal

💰 Cost Estimate

Total Ingredients
$8544.00
Per Serving
$2136.00/serving
🏠 Savings
~$17088.00 vs buying!
📋 Price Breakdown (72% ingredients detected)
IngredientAmountSubtotal
raw pine nuts 3 tbsp $36.00
salted butter 1 tbsp $16.00
1 -
kosher salt and black pepper - -
chopped fresh oregano 1 tbsp $89.00
Tuscan kale 1 head -
baby arugula 4 cups $645.00
carrots 4 $149.00
1 -
fresh dill 0.25 cup $117.00
fresh basil 0.25 cup $703.00
fresh chopped chives 2 tbsp $26.00
feta cheese 6 oz $789.00
-2 avocados 1 $75.00
juice from 1 large lemon 1 l $5882.00
apple cider vinegar 2 tbsp $11.00
honey 1 tsp $6.00
pinch crushed red pepper flakes - -

*Estimated market prices, may vary by region

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Similar Ingredients

🍳

Salad Ramuan Tomat Kering Matahari Super Hijau dengan Buncis Renyah

Ingredients:
  • 3 tbsp raw pine nuts
  • 1 tbsp salted butter
  • 1 (14 ounce) can chickpeas, drained and patted dry
  • kosher salt and black pepper
  • 1 tbsp chopped fresh oregano
  • 1 head Tuscan kale, shredded
  • 4 cups baby arugula
  • 4 carrots, thinly sliced into rounds
  • 1 (8 ounce) jar oil packed sun-dried tomatoes, oil drained and reserved, tomatoes chopped
  • 1/4 cup fresh dill, roughly chopped
  • 1/4 cup fresh basil, roughly chopped
  • 2 tbsp fresh chopped chives
  • 6 oz feta cheese, crumbled
  • 1 -2 avocados, sliced
  • juice from 1 large lemon ((or 2 smaller lemons))
  • 2 tbsp apple cider vinegar
  • 1 tsp honey
  • pinch crushed red pepper flakes

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