Spinach, Feta, and Artichoke Breakfast Bake
Eggs, spinach, artichokes and Feta cheese – a healthy breakfast casserole bake, perfect to feed a crowd. If you have family staying over for the holidays, this couldn't be easier.
Ingredients
8 servings
Instructions
- Preheat the oven to 375°F. Spray a 9 x 13 casserole dish with nonstick spray.
- In a small bowl combine spinach, scallions, artichoke, red pepper, garlic and dill. Pour into the casserole dish spreading evenly.
- In another bowl, whisk together the eggs, egg whites, milk, parmesan, salt and pepper. Mix in feta cheese and pour over vegetables.
- Bake until a knife inserted near the center comes out clean, 32 to 35 minutes.
- Let stand 8 to 10 minutes before cutting into 8 pieces.
Nutrition per serving
128kcal
💰 Cost Estimate
Total Ingredients
$1704.00
$1704.00
Per Serving
$213.00/serving
$213.00/serving
🏠 Savings
~$3408.00 vs buying!
~$3408.00 vs buying!
📋 Price Breakdown (92% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| -ounce package frozen chopped spinach | 1 | $246.00 |
| scallions | 0.5 cup | $153.00 |
| chopped artichokes | 0.75 cup | - |
| diced red pepper | 0.3333333333333333 cup | $349.00 |
| garlic | 1 clove | $198.00 |
| fresh dill | 1 tbsp | $30.00 |
| eggs | 8 large | $261.00 |
| egg whites | 4 large | $220.00 |
| fat free milk | 0.25 cup | $6.00 |
| grated parmesan cheese | 2 tbsp | $79.00 |
| kosher salt | 0.25 tsp | - |
| ground pepper | 0.25 tsp | $6.00 |
| crumbled feta cheese | 0.5 cup | $156.00 |
*Estimated market prices, may vary by region
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