<span class="fn">Cheesy Meatless Meatballs
These Meatless Meatballs are made with lentils and wild rice, and topped with marinara sauce and melted cheese. Great, healthy dinner!
Ingredients
2 servings
Instructions
- Preheat oven to 350 degrees.
- Mix rice and lentils in a bowl with the garlic and cumin. Add the flour and breadcrumbs. The mixture will be crumbly.
- Fill a bowl with warm water. Dip your hands in the water; with wet hands, form the crumbly mixture into small egg shaped balls. Add a few drops of oil or water to each meatball as you shape it to help it stick together. Place meatballs on a baking sheet and top each with a knob of oil.
- Bake for 20 minutes, turning and adding more drizzles of oil as necessary.
- When toasted on the outside and warmed through, remove from oven and place individual oven-safe bowls. Cover with tomato sauce and cheese and bake on high broil (or microwave) until heated through and cheese is melted.
Nutrition per serving
308kcal
💰 Cost Estimate
Total Ingredients
$125.00
$125.00
Per Serving
$63.00/serving
$63.00/serving
🏠 Savings
~$250.00 vs buying!
~$250.00 vs buying!
📋 Price Breakdown (44% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| bag prepared brown and wild rice | 1 | $61.00 |
| cooked lentils | 1 cup | - |
| arlic clove | - | - |
| cumin | 0.5 tsp | $18.00 |
| flour | 0.3333333333333333 cup | $14.00 |
| seasoned breadcrumbs | 3 tbsp | $32.00 |
| olive oil | - | - |
| marinara or tomato sauce | - | - |
| cheese | - | - |
*Estimated market prices, may vary by region
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