Southwest Farro Salad
Southwest farro salad is an easy, healthy one-bowl dinner with farro, fresh tomatoes, sweet corn, black beans and a light southwest dressing.
Ingredients
4 servings
Instructions
- Place the farro in a medium saucepan and add enough water to cover. Bring to a boil, then reduce heat to medium-low and simmer 30 minutes. Drain off any excess water. Place in a large bowl, then add the black beans, tomatoes, corn, and red onion.
- In a small, separate bowl, whisk together the olive oil, Greek yogurt, lime juice, chili powder, salt, black pepper, and cayenne pepper. Pour over the farro mixture, then toss gently to coat. Stir in the fresh cilantro. Serve warm or at room temperature.
Nutrition per serving
497kcal
💰 Cost Estimate
Total Ingredients
$596.00
$596.00
Per Serving
$149.00/serving
$149.00/serving
🏠 Savings
~$1192.00 vs buying!
~$1192.00 vs buying!
📋 Price Breakdown (92% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| uncooked farro | 1 cup | - |
| black beans | 1 can | $24.00 |
| chopped fresh tomatoes | 1 cup | $34.00 |
| ears fresh corn | 2 | $79.00 |
| chopped red onion | 0.25 cup | $41.00 |
| extra-virgin olive oil | 0.25 cup | $83.00 |
| plain greek yogurt | 2 tbsp | $28.00 |
| fresh lime juice | 1 tbsp | $10.00 |
| chili powder | 1 tbsp | $53.00 |
| salt | 0.5 tsp | $1.00 |
| freshly ground black pepper | 0.25 tsp | $6.00 |
| cayenne pepper | 0.125 tsp | $2.00 |
| chopped fresh cilantro | 0.5 cup | $235.00 |
*Estimated market prices, may vary by region
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