Smashed Brussel Sprouts
Crispy, creamy, sweet, savory, with a hint of chili and lime - if you like smashed potatoes, you’ll love these smashed brussel sprouts!
Ingredients
4 servings
Instructions
- Heat the oven to 450°F and line a baking sheet with parchment paper. Bring a large pot of salted water to a boil. Add sprouts to the boiling water and cook until bright green and tender, 8-10 minutes, depending on size. Drain very well and let cool slightly.
- Toss the dry sprouts with oil, parmesan, and garlic powder.
- Add the tossed sprouts to the prepared baking sheet and use a small glass to smash the sprouts.
- Bake until the sprouts are crispy and deeply brown, 20-25 minutes, flipping halfway through.
- When the sprouts are done, remove from the oven and season generously with Tajin. Enjoy hot!
Nutrition per serving
129kcal
💰 Cost Estimate
Total Ingredients
$171.00
$171.00
Per Serving
$43.00/serving
$43.00/serving
🏠 Savings
~$342.00 vs buying!
~$342.00 vs buying!
📋 Price Breakdown (60% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| Brussels sprouts | 1 lb | - |
| oil | 2 tbsp | $8.00 |
| finely grated parmesan | 0.25 cup | $156.00 |
| garlic powder | 1 tsp | $7.00 |
| tajin | - | - |
*Estimated market prices, may vary by region
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