Quinoa Pilaf
Quinoa pilaf is a high protein dish that's filling & delicious. Add chicken, beef, or tofu for a totally customizable meal!
Ingredients
4 servings
Instructions
- Rinse quinoa under cold water and drain.
- Cook onion, garlic and butter in a medium saucepan until tender.
- Add quinoa and cook until lightly browned, about 4 minutes.
- Add broth, carrot, & celery. Bring to a boil, reduce heat, and simmer covered 20 minutes or until liquid is absorbed.
- Remove from the heat and cover. Rest 5 minutes.
- Fluff with a fork and mix in cranberries, parsley, and almonds. Season with salt & pepper to taste.
Nutrition per serving
Protein9g
Carbs44g
Fat12g
314kcal
9gProtein
44gCarbs
12gFat
💰 Cost Estimate
Total Ingredients
$793.00
$793.00
Per Serving
$198.00/serving
$198.00/serving
🏠 Savings
~$1586.00 vs buying!
~$1586.00 vs buying!
📋 Price Breakdown (90% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| quinoa | 1.25 cup | - |
| onion | 0.5 | $25.00 |
| garlic | 1 clove | $198.00 |
| butter | 2 tbsp | $33.00 |
| chicken broth | 2 cups | $34.00 |
| shredded carrot | 2 tbsp | $21.00 |
| finely diced celery | 1 tbsp | $8.00 |
| dried cranberries | 0.25 cup | $353.00 |
| chopped fresh parsley | 2 tbsp | $59.00 |
| sliced almonds | 2 tbsp | $62.00 |
*Estimated market prices, may vary by region
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