Pumpkin Mug Cake
This quick and easy microwave Pumpkin Mug Cake is the perfect fall dessert for one, or multiply the recipe and make it in ramekins to feed a crowd!
Ingredients
1 servings
Instructions
- Combine the flax seed and milk and let it sit 5 minutes, this will replace using and egg.
- In a large microwavable mug whisk together the flour, pumpkin spice, cinnamon, baking powder and pinch of salt.
- Add in the pumpkin puree, vanilla, flax seed mixture and sweetener of your choice and mix until smooth.
- Microwave for roughly 1 minute 30 seconds, or until firm to the touch (timing is based on my microwave which is 1200 Watts so your timing may vary).
- Let it cool 1 to 2 minutes. Serve warm with whipped cream, pumpkin spice and cinnamon, if desired.
Nutrition per serving
134kcal
💰 Cost Estimate
Total Ingredients
$389.00
$389.00
Per Serving
$389.00/serving
$389.00/serving
🏠 Savings
~$778.00 vs buying!
~$778.00 vs buying!
📋 Price Breakdown (73% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| ground flax seeds | 0.75 tbsp | $22.00 |
| dairy-free milk | 0.5 tbsp | $1.00 |
| all-purpose flour | 3 tbsp | $4.00 |
| plus 1/8th teaspoon baking powder | 0.25 | $33.00 |
| plus 1/8th teaspoon pumpkin pie spice | 0.25 | - |
| cinnamon | 0.125 tsp | $4.00 |
| pinch salt | - | - |
| canned pumpkin puree | 2 tbsp | $305.00 |
| vanilla extract | 0.25 tsp | $19.00 |
| brown monk fruit sweetener | 0.5 tbsp | $1.00 |
| whipped cream | - | - |
*Estimated market prices, may vary by region
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