Pumpkin Baked Oatmeal
Warm, cozy, and packed with fall flavor, this hearty pumpkin baked oatmeal is an easy make-ahead breakfast perfect for meal prep!
Ingredients
1 servings
Instructions
- Place a rack in the center of your oven and preheat the oven to 375 degrees F. Lightly coat a 9x9-inch baking pan with nonstick spray. Spread the pecans onto an ungreased baking sheet. Bake in the oven until the pecans are fragrant and toasted, about 8 to 10 minutes. Do not walk away towards the end of the cook time to ensure the pecans do not burn. Immediately transfer to a cutting board. Let cool, then chop and set aside.
- In a large mixing bowl, whisk together the pumpkin puree, maple syrup, eggs, vanilla, pumpkin pie spice, allspice, salt, and baking powder until smooth. Whisk in the milk. Fold in the oats, then the chopped pecans, cranberries, and any other desired mix-ins.
- Pour the pumpkin mixture into the prepared dish and smooth the top. Bake in the preheated oven for 40 to 50 minutes, or until the center is no longer damp and feels firm to the touch and the edges are light golden brown. Remove from the oven and let cool 5 minutes. Enjoy hot, with your desired toppings.
Nutrition per serving
Protein6g
Carbs32g
Fat7g
205kcal
6gProtein
32gCarbs
7gFat
💰 Cost Estimate
Total Ingredients
$593.00
$593.00
Per Serving
$593.00/serving
$593.00/serving
🏠 Savings
~$1186.00 vs buying!
~$1186.00 vs buying!
📋 Price Breakdown (62% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| pecan halves | 0.5 cup | - |
| 1 | - | |
| pure maple syrup | 0.333 cup | $207.00 |
| eggs | 2 large | $65.00 |
| pure vanilla extract | 1 tsp | $51.00 |
| pumpkin pie spice | 1.5 tsp | - |
| ⅛ teaspoon allspice | - | - |
| kosher salt | 0.5 tsp | $1.00 |
| baking powder | 0.75 tsp | $5.00 |
| nonfat milk | 1.5 cups | $16.00 |
| old fashioned rolled oats | 2.5 cups | $196.00 |
| dried cranberries or golden raisins | 0.25 cup | $52.00 |
| Optional | - | - |
*Estimated market prices, may vary by region
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