Protein Ice Cream (Vanilla or Chocolate)
Made with protein powder, cottage cheese and banana, this easy protein ice cream packs 18g of protein per serving. No ice cream maker needed!
Ingredients
2 servings
Instructions
- Place the banana, cottage cheese, protein powder, cocoa powder (if using), maple syrup (if using), and vanilla in a high powered blender or a food processor. Add any additional flavors (except chocolate chips).
- Blend until smooth and creamy—it will be very thick and at the beginning, you will need to stop and move everything around a few times. If using chocolate chips, sprinkle them in, then pulse a few times to combine.
- Pour into a loaf pan, then freeze until hard, about 4 hours. Let stand at room temperature to soften for 5 to 10 minutes before scooping.
Nutrition per serving
209kcal
💰 Cost Estimate
Total Ingredients
$2092.00
$2092.00
Per Serving
$1046.00/serving
$1046.00/serving
🏠 Savings
~$4184.00 vs buying!
~$4184.00 vs buying!
📋 Price Breakdown (90% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| frozen bananas | 2 large | - |
| low-fat cottage cheese | 0.5 cup | $156.00 |
| scoop vanilla or chocolate protein powder | 1 | $1524.00 |
| unsweetened cocoa powder | 1.5 tbsp | $264.00 |
| pure maple syrup | 2 tsp | $26.00 |
| pure vanilla extract | 1 tsp | $51.00 |
| ground cinnamon | 0.25 tsp | $3.00 |
| to 2 tablespoons peanut butter or peanut butter powder | 1 | $50.00 |
| instant espresso powder | 0.5 tsp | - |
| chocolate chips or cacoa nibs | 1 tbsp | $18.00 |
*Estimated market prices, may vary by region
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