Peanut Butter Pretzel Energy Bites

Name: Peanut Butter Pretzel Energy Bites
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 20 servings
Cuisine: Indonesian
Ingredients: 1 1/2 cups rolled oats; 1 1/2 cups pretzels; 1/2 cup unsweetened shredded coconut, toasted if you wanna be fancy; 1/4 cup chia seeds or flaxmeal (or a combo); 1/2 cup peanut butter; 1/4 cup coconut oil, softened; 1/4 cup Wholesome! organic blue agave

Energy Bites! Easy no-bake recipe with real food like oats, chia seeds, peanut butter, and coconut. Stays soft and yummy for weeks in the fridge!

⏱ 20 min 🔨 Prep 15min 🔥 Cook 5min 📊 Easy 🍽 20 servings 👁 7

Ingredients

20 servings

1 1/2 cups rolled oats
1 1/2 cups pretzels
1/2 cup unsweetened shredded coconut, toasted if you wanna be fancy
1/4 cup chia seeds or flaxmeal (or a combo)
1/2 cup peanut butter
1/4 cup coconut oil, softened
1/4 cup Wholesome! organic blue agave

Instructions

Pulse the oats and pretzels through a food processor (one ingredient at a time) to get a more uniform chopped texture. I usually give each about 15 quick pulses. You want the texture to be “crushed” – somewhere between whole and completely ground.
Mix all ingredients together until combined. Shape into balls (it helps to squeeze them to stick together) – usually I can get 20-25 with this recipe, depending on how many I eat during the shaping process. Chill in the fridge or freezer for 20-30 minutes. Done! I keep these in the freezer so they last longer and hold their shape nicely but they do well at room temperature for a day or two as well.

Nutrition per serving

145kcal

💰 Cost Estimate

Total Ingredients
$189.00

Per Serving
$9.00/serving

🏠 Savings
~$378.00 vs buying!

📋 Price Breakdown (71% ingredients detected)

Ingredient	Amount	Subtotal
rolled oats	0.5 cups	$39.00
pretzels	0.5 cups	-
unsweetened shredded coconut	0.5 cup	$6.00
chia seeds or flaxmeal	0.25 cup	-
peanut butter	0.5 cup	$60.00
coconut oil	0.25 cup	$65.00
Wholesome! organic blue agave	0.25 cup	$19.00