Peanut Butter Banana Power Oats

These peanut butter banana power oats are packed with protein and fiber for a healthy start to your day! Quick, easy, and peanut butter delicious.

⏱ 10 min 🔨 Prep 5min 🔥 Cook 5min 📊 Easy 🍽 1 servings 👁 5
Peanut Butter Banana Power Oats

Ingredients

1 servings

Instructions

  1. Combine oats, water, and salt in a bowl. Beat the egg white, then whisk it in with the uncooked oats.
  2. Microwave for 2 minutes (or boil on stovetop). Check consistency and continue to heat as necessary until the oats are fluffy and thick.
  3. Thaw banana, mash, and add to oats. Heat another 30 seconds in microwave.
  4. Stir in flax, brown sugar, and cinnamon. Top with peanut butter!

Nutrition per serving

344kcal

💰 Cost Estimate

Total Ingredients
$143.00
Per Serving
$143.00/serving
🏠 Savings
~$286.00 vs buying!
📋 Price Breakdown (56% ingredients detected)
IngredientAmountSubtotal
rolled oats 0.3333333333333333 cup $62.00
water 0.75 cup -
pinch salt - -
egg white 1 $55.00
banana 1 -
tbs. flaxmeal 1 -
. packed brown sugar 1 tsp $1.00
pinch cinnamon - -
tbs. peanut butter 0.5 $25.00

*Estimated market prices, may vary by region

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🏥 Health Tips

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Kebutuhan Protein Harian Health Calculator

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Similar Ingredients

🍳

Peanut Butter Banana Power Oats

Ingredients:
  • 1/3 cup rolled oats
  • 3/4 cup water
  • pinch salt
  • 1 egg white
  • 1 banana (I used a frozen one)
  • 1 tbs. flaxmeal
  • 1 tsp . packed brown sugar
  • pinch cinnamon
  • 1/2 tbs. peanut butter

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