No-Bake Quinoa Crumble Bars

A lazy healthy, yummy snack.

⏱ 150 min 🔨 Prep 30min 🔥 Cook 120min 📊 Hard 🍽 12 servings 👁 10
No-Bake Quinoa Crumble Bars

Ingredients

12 servings

Instructions

  1. In a large bowl, combine quinoa, granola, almonds, flaxseed and salt, stirring to mix well. Fold in chocolate chips and or pomegranate seeds.
  2. Stir in honey, coconut butter and vanilla extract, mixing well with a spoon until combined. Place mixture in the microwave for 45 seconds. Allow to cool slightly and pour over dry ingredients mix until entire mixture is moistened. If it still seems too dry, add additional honey 1 tablespoon at a time, but you don't want it to be too wet.
  3. Line a 9x9 baking dish with plastic wrap or parchment paper. Firmly press the mixture into the pan, into all the corners and evenly top it off with a spoon. You want it packed as tightly as possible. Refrigerate for at least 2 hours, then remove and lift granola bars out of pan, cutting into 12 squares. These work best refrigerated.

Nutrition per serving

306kcal

💰 Cost Estimate

Total Ingredients
$1130.00
Per Serving
$94.00/serving
🏠 Savings
~$2260.00 vs buying!
📋 Price Breakdown (78% ingredients detected)
IngredientAmountSubtotal
granola 0.25 cups -
cooked quinoa 1 cup -
coarsely chopped raw almonds 1 cup $487.00
ground flaxseed 0.5 cup $235.00
salt 0.25 tsp -
honey 0.3333333333333333 cup $93.00
melted coconut oil or peanut butter 0.25 cup $30.00
vanilla extract 1 tsp $76.00
mini chocolate chips or dried pomegranate seeds or a mix 0.75 cup $209.00

*Estimated market prices, may vary by region

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Similar Ingredients

🍳

No-Bake Quinoa Crumble Bars

Ingredients:
  • 1 1/4 cups granola (I used original)
  • 1 cup cooked quinoa (cooled)
  • 1 cup coarsely chopped raw almonds
  • 1/2 cup ground flaxseed
  • 1/4 tsp salt
  • 1/3 cup honey
  • 1/4 cup melted coconut oil or peanut butter (I have used both)
  • 1 tsp vanilla extract
  • 3/4 cup mini chocolate chips or dried pomegranate seeds or a mix

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