Matcha Chia Pudding

Name: Matcha Chia Pudding
Prep time: 5 min
Total time: 245 min
Yield: 1 servings
Cuisine: Indonesian
Ingredients: 3/4 cup plain Greek yogurt; 1/4 cup milk of choice (I use Fairlife); 1 tbsp pure maple syrup; 2 tbsp chia seeds; 1 tsp matcha powder (plus additional for dusting the top); 1/4 tsp vanilla extract; vanilla Greek yogurt

This thick and creamy protein chia pudding is made with Greek yogurt and packs 24g protein per serving! The matcha flavor is sweet and subtle.

⏱ 245 min 🔨 Prep 5min 📊 Hard 🍽 1 servings 👁 10

Ingredients

1 servings

3/4 cup plain Greek yogurt
1/4 cup milk of choice (I use Fairlife)
1 tbsp pure maple syrup
2 tbsp chia seeds
1 tsp matcha powder (plus additional for dusting the top)
1/4 tsp vanilla extract
vanilla Greek yogurt

Instructions

For 1 serving: In a bowl, whisk together the yogurt, milk, maple syrup, chia seeds, matcha, and vanilla. Let sit at least 4 hours or overnight. Stir, then top with vanilla Greek yogurt and a dusting of matcha powder.
To make in jars: Multiply the recipe as desired. After the pudding rests, layer it into jars with vanilla Greek yogurt (I do a thick layer of matcha pudding, thin layer of yogurt, thin layer of pudding, then finish with another thin layer of yogurt). Refrigerate for up to 4 days. Dust with matcha powder just before serving.

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Nutrition per serving

298kcal

💰 Cost Estimate

Total Ingredients
$233.00

Per Serving
$233.00/serving

🏠 Savings
~$466.00 vs buying!

📋 Price Breakdown (71% ingredients detected)

Ingredient	Amount	Subtotal
plain Greek yogurt	0.75 cup	$168.00
milk of choice	0.25 cup	$6.00
pure maple syrup	1 tbsp	$39.00
chia seeds	2 tbsp	-
matcha powder	1 tsp	$1.00
vanilla extract	0.25 tsp	$19.00
vanilla Greek yogurt	-	-