Massaged Kale Salad with Mango
Refreshing and Easy Kale Salad with blood orange infused olive oil and mango! A super powerful green food that contain vitamin A, C, and K.
Ingredients
2 servings
Instructions
- Gather all the ingredients.
- Combine all ingredients except for mango in a large bowl.
- Using your hands massage the kale until soft, about 1 minute.
- Add chopped mango, toss all together, and serve.
Nutrition per serving
206kcal
💰 Cost Estimate
Total Ingredients
$363.00
$363.00
Per Serving
$182.00/serving
$182.00/serving
🏠 Savings
~$726.00 vs buying!
~$726.00 vs buying!
📋 Price Breakdown (33% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| kale | 3 cups | - |
| lemon | 0.5 | $294.00 |
| extra virgin olive oil | 2 tbsp | $69.00 |
| Diamond Crystal kosher salt | - | - |
| freshly ground black pepper | - | - |
| champagne mango | 1 | - |
*Estimated market prices, may vary by region
Recipe Assistant
Ask anything about this recipe
Hi! I can answer questions about this recipe. Ask me anything!
Comments
Loading comments...