Lentil Sloppy Joes
This meatless meal is easy to make and easy on the budget.
Ingredients
8 servings
Instructions
- Cook green pepper and onion in olive oil until softened, about 4 minutes. Add garlic, water, broth and lentils.
- Bring to a boil and reduce heat to simmer. Cover and cook 25 minutes. Stir in remaining ingredients (except buns) and simmer an additional 10-15 minutes or until thickened.
- Spoon lentil mixture over hamburger buns and serve.
Nutrition per serving
Protein12g
Carbs47g
Fat4g
266kcal
12gProtein
47gCarbs
4gFat
💰 Cost Estimate
Total Ingredients
$947.00
$947.00
Per Serving
$118.00/serving
$118.00/serving
🏠 Savings
~$1894.00 vs buying!
~$1894.00 vs buying!
📋 Price Breakdown (88% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| olive oil | 1 tbsp | $21.00 |
| reen bell pepper | - | - |
| onion | 1 small | $50.00 |
| garlic | 3 cloves | $593.00 |
| water | 1 cups | - |
| broth | 1 cup | $75.00 |
| brown lentils | 1 cup | $47.00 |
| tomato sauce | 1 cup | $80.00 |
| ketchup | 0.25 cup | $36.00 |
| tomato paste | 3 tbsp | $10.00 |
| Worcestershire sauce | 1 tsp | $4.00 |
| brown sugar | 2 tbsp | $4.00 |
| chili powder | 1 tsp | $18.00 |
| yellow mustard | 1 tsp | $4.00 |
| apple cider vinegar | 1 tbsp | $5.00 |
| hamburger buns | 8 | - |
*Estimated market prices, may vary by region
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