Panen Tomat dan Butternut Squash Dal

This dal is lightly spiced and full of fresh flavors

⏱ 40 min 🔨 Prep 10min 🔥 Cook 30min 📊 Medium 🍽 6 servings 👁 4
Panen Tomat dan Butternut Squash Dal

Ingredients

6 servings

Instructions

  1. 1. Heat the olive oil in a large pot over medium heat. When the oil shimmers, add the ginger and garlic. Cook until fragrant, about 2 minutes. Stir in the curry powder and red pepper flakes and cook another minute. Slowly add the water. Add the curry paste, lentils, butternut, and 1 cup tomatoes. Season generously with salt. Bring the mix to a boil over high heat, then reduce the heat to low, cover and simmer 20-30 minutes, until the lentils are soft and the tomatoes have burst.2. Meanwhile, make the spiced oil. Heat the coconut oil, ginger, cumin, mustard seeds, red pepper flakes, and the remaining 1/2 cup of tomatoes in a medium skillet over medium heat. Cook until the spices are fragrant and the tomatoes have burst, about 10 minutes. Season with salt. 3. Remove the dal from the heat and stir in the cilantro. Taste and season with salt if needed. 4. To serve, spoon the dal over bowls of rice. Top as desired with cilantro, spiced oil, and pomegranates. Serve with Naan on the side. Enjoy!

Nutrition per serving

324kcal

💰 Cost Estimate

Total Ingredients
$1125.00
Per Serving
$188.00/serving
🏠 Savings
~$2250.00 vs buying!
📋 Price Breakdown (78% ingredients detected)
IngredientAmountSubtotal
extra virgin olive oil 2 tbsp $69.00
inch fresh ginger 1 $110.00
garlic 2 cloves $395.00
yellow curry powder 1 tbsp $70.00
crushed red pepper flakes 0.5 tsp $2.00
water 1.5 cups -
curry paste 2 tbsp $7.00
red lentils 1 cup $30.00
cubed butternut squash 2 cups $220.00
cherry tomatoes 0.5 cups $7.00
kosher salt - -
handful fresh cilantro - -
naan - -
coconut oil or sesame oil 0.25 cup $65.00
inch piece fresh ginger 1 $110.00
cumin seeds 1 tsp $36.00
mustard seeds 1 tsp $4.00
crushed red pepper flakes - -

*Estimated market prices, may vary by region

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Similar Ingredients

🍳

Panen Tomat dan Butternut Squash Dal

Ingredients:
  • 2 tbsp extra virgin olive oil
  • 1 inch fresh ginger, thinly sliced
  • 2 cloves garlic, smashed
  • 1 tbsp yellow curry powder
  • 1/2 tsp crushed red pepper flakes
  • 3 1/2 cups water
  • 2 tbsp curry paste
  • 1 cup red lentils
  • 2 cups cubed butternut squash
  • 1 1/2 cups cherry tomatoes
  • kosher salt
  • handful fresh cilantro, chopped
  • naan, rice, and pomegranate, for serving
  • 1/4 cup coconut oil or sesame oil
  • 1 inch piece fresh ginger, thinly sliced
  • 1 tsp cumin seeds
  • 1 tsp mustard seeds
  • crushed red pepper flakes

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