Easy Baked Beans
An easy baked beans recipe made with maple syrup and no bacon. They're the BEST baked beans from scratch. Healthy and ready in 30 minutes.
Ingredients
4 servings
Instructions
- Rinse and drain beans. Set aside.
- In a small bowl, whisk together the barbecue sauce, ketchup, maple syrup, tomato paste, Worcestershire, paprika, mustard, cumin, salt, and pepper. Set aside.
- Heat the olive oil in a small saucepan over medium-high. Once the oil is hot, add the onion and sauté until fragrant and soft, about 2 minutes.
- Add the barbecue sauce mixture and bring to a boil. Add the drained beans.
- Reduce heat to low and simmer for 20 minutes, stirring occasionally. Serve warm.
Nutrition per serving
Protein19g
Carbs70g
Fat3g
373kcal
19gProtein
70gCarbs
3gFat
💰 Cost Estimate
Total Ingredients
$333.00
$333.00
Per Serving
$83.00/serving
$83.00/serving
🏠 Savings
~$666.00 vs buying!
~$666.00 vs buying!
📋 Price Breakdown (92% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| s Great Northern Beans | 2 can | $47.00 |
| 0.25 cup | - | |
| ketchup | 0.25 cup | $36.00 |
| maple syrup | 3 tbsp | $118.00 |
| tomato paste | 1 tbsp | $3.00 |
| Worcestershire sauce | 2 tsp | $7.00 |
| smoked paprika | 0.5 tsp | $25.00 |
| dry mustard | 1 tsp | $4.00 |
| ground cumin | 0.5 tsp | $13.00 |
| kosher salt | 0.5 tsp | $1.00 |
| ground black pepper | 0.25 tsp | $6.00 |
| extra virgin olive oil | 2 tsp | $23.00 |
| yellow onion | 1 small | $50.00 |
*Estimated market prices, may vary by region
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