Casserole Sarapan Bayam Krim dan Kentang
Breakfast Casserole with sausage, eggs, potatoes, spinach, and cheese! Super easy recipe that's ready in 30 minutes and high in protein.
Ingredients
3 servings
Instructions
- Preheat the oven to 400 degrees. Grease a small 3-cup casserole dish or ovenproof skillet with nonstick spray.
- Heat 1/2 tablespoon olive oil in a nonstick skillet over medium high heat. Add the onions and saute for 5 minutes or until soft and fragrant. Add the turkey, chili powder, and onion powder. Brown the meat until fully cooked and crumbled. Transfer to a bowl and set aside.
- Add the remaining 1 tablespoon olive oil to the pan and reduce the heat to medium low. Add the garlic and sage. Saute for 2-3 minutes. Add the spinach and stir until wilted, about 2 minutes. Transfer to a bowl and set aside.
- In a mixing bowl, whisk the eggs and milk. Add the cooked turkey, spinach, potatoes, and Mozzarella cheese. Stir until combined. Transfer to the casserole dish. Top with the Parmesan cheese.
- Bake for 20-25 minutes or until the top is golden brown and the casserole springs back when touched. Season with salt and pepper to taste.
Nutrition per serving
242kcal
💰 Cost Estimate
Total Ingredients
$2481.00
$2481.00
Per Serving
$827.00/serving
$827.00/serving
🏠 Savings
~$4962.00 vs buying!
~$4962.00 vs buying!
📋 Price Breakdown (93% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| olive oil | 0.5 tbsp | $10.00 |
| diced yellow onions | 0.5 cup | $59.00 |
| raw 99% lean ground turkey | 8 oz | $1584.00 |
| chili powder | 2 tsp | $35.00 |
| onion powder | 0.5 tsp | $4.00 |
| fresh baby spinach leaves | 3 oz | $484.00 |
| minced garlic | 1 tbsp | $23.00 |
| minced fresh sage | 1 tbsp | $18.00 |
| eggs | 2 large | $65.00 |
| fat free milk | 0.3333333333333333 cup | $8.00 |
| grated raw potatoes | 0.6666666666666666 cup | $28.00 |
| shredded low moisture Mozzarella cheese | 0.5 cup | $130.00 |
| shredded Parmesan cheese | 2 tbsp | $33.00 |
| salt and pepper to taste | - | - |
*Estimated market prices, may vary by region
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