Cioppino
Cioppino is an Italian seafood stew with fish, shrimp, clams, mussels, and more. This is an easy seafood cioppino recipe that is delicious and tastes just like San Francisco!
Ingredients
3 servings
Instructions
- Heat the olive oil in a large, deep pot over medium heat. Sauté the garlic and onion until they become aromatic but are not browned. Add the diced tomatoes, tomato paste, and chili flakes, and continue to stir for about 1 minute.
- Pour in the white wine and water, then simmer on low heat. Cover and cook for about 30 minutes.
- Turn the heat up to high and add all the seafood ingredients along with the parsley leaves. The stew is ready once the clams and mussels open. Add salt to taste and serve immediately.
Nutrition per serving
Protein53g
Carbs22g
Fat23g
567kcal
53gProtein
22gCarbs
23gFat
💰 Cost Estimate
Total Ingredients
$1437.00
$1437.00
Per Serving
$479.00/serving
$479.00/serving
🏠 Savings
~$2874.00 vs buying!
~$2874.00 vs buying!
📋 Price Breakdown (50% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| olive oil | 0.25 cup | $83.00 |
| garlic | 5 cloves | $988.00 |
| onion | 0.5 small | $25.00 |
| 12 oz | - | |
| tomato paste | 3 tbsp | $10.00 |
| dried chili flakes | 0.5 tbsp | $26.00 |
| white wine | 1 cup | $47.00 |
| water | 1 cup | - |
| Italian parsley leaves | 1 bunch | $258.00 |
| salt | - | - |
| 8 oz | - | |
| 4 oz | - | |
| 4 oz | - | |
| 8 oz | - | |
| 8 oz | - | |
| 4 oz | - |
*Estimated market prices, may vary by region
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