Chickpea Salad
Chickpea Salad loaded with crisp cucumbers, juicy tomatoes, creamy avocado, feta cheese and chickpeas or garbanzo beans. Fresh, healthy and protein packed!
Ingredients
6 servings
Instructions
- Combine the dressing ingredients in a small bowl: 3 Tbsp olive oil, 3 Tbsp lemon juice, 1 pressed garlic clove, 1/2 tsp salt and 1/8 tsp pepper and whisk to combine (or shake them together in a small mason jar).
- Combine the remaining chickpea salad ingredients in a salad bowl.
- Add the dressing to taste (we used all of it) and toss gently to coat.
Nutrition per serving
Protein10g
Carbs27g
Fat17g
302kcal
10gProtein
27gCarbs
17gFat
💰 Cost Estimate
Total Ingredients
$1014.00
$1014.00
Per Serving
$169.00/serving
$169.00/serving
🏠 Savings
~$2028.00 vs buying!
~$2028.00 vs buying!
📋 Price Breakdown (92% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| extra virgin olive oil | 3 tbsp | $103.00 |
| lemon juice | 3 tbsp | $30.00 |
| arlic clove | 1 g | $1.00 |
| sea salt | 0.5 tsp | $1.00 |
| black pepper | 0.125 tsp | $3.00 |
| cherry tomatoes | 0.5 cups | $7.00 |
| English Cucumber | 1 | $116.00 |
| chickpeas | 15 oz | - |
| red onion | 0.5 medium | $35.00 |
| avocado | 1 | $75.00 |
| cilantro | 0.25 cup | $117.00 |
| feta cheese | 4 oz | $526.00 |
*Estimated market prices, may vary by region
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