Cheesy Garlic Brussels Sprouts

Cheesy Garlic Brussels Sprouts with melted mozzarella or provolone cheese is the best side dish to any meal! Low Carb, Keto AND the perfect way to get your veggies in! Even non-sprouts fans LOVE this recipe! Tastes so amazing that the whole family will get behind this one.

⏱ 40 min 🔨 Prep 10min 🔥 Cook 30min 📊 Medium 🍽 4 servings 👁 7
Cheesy Garlic Brussels Sprouts

Ingredients

4 servings

Instructions

  1. Preheat oven to 425°F (220°C). Lightly grease a baking sheet with nonstick cooking oil spray. 
  2. Heat oil in pan over medium-high heat until hot. Add sprouts, season with salt and pepper. Once hot, add your brussels sprouts and shake pan so sprouts land cut side down in a single layer. Let them cook, undisturbed, until slightly charred and caramelized (about 6-8 minutes).
  3. Melt the butter in the pan. Stir the butter through the sprouts, then add the garlic and sauté until fragrant (about 30 seconds), stirring through the sprouts.
  4. Transfer sprouts to the prepared baking sheet in a single layer. Bake for 8-10 minutes, or until just fork tender.
  5. Remove from oven and top with the cheese. Return to oven and broil (or grill) until the cheese melts and becomes golden (about 4-5 minutes).
  6. Adjust salt and pepper, if needed. Serve immediately.

Nutrition per serving

318kcal

💰 Cost Estimate

Total Ingredients
$1560.00
Per Serving
$390.00/serving
🏠 Savings
~$3120.00 vs buying!
📋 Price Breakdown (86% ingredients detected)
IngredientAmountSubtotal
brussels sprouts 24 oz -
-3 tablespoons olive oil 2 $280.00
unsalted butter 2 tbsp $33.00
garlic 6 cloves $1185.00
salt 0.75 tsp $1.00
cracked pepper 0.25 tsp $6.00
shredded mozzarella cheese 0.5 cups $55.00

*Estimated market prices, may vary by region

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Similar Ingredients

🍳

Cheesy Garlic Brussels Sprouts

Ingredients:
  • 24 oz brussels sprouts (trimmed and cut in half lengthways)
  • 2 -3 tablespoons olive oil
  • 2 tbsp unsalted butter
  • 6 cloves garlic (minced)
  • 3/4 tsp salt
  • 1/4 tsp cracked pepper
  • 1 1/2 cups shredded mozzarella cheese (or provolone)

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