Broccoli Cheddar Melts
Quite possibly one of the simplest meals, lunch or dinner in under twenty minutes. Plus you have your whole grains, your greens, and even some protein from the cheese, yum!

Ingredients
4 servings
Instructions
- 1. In a bowl, combine the broccoli, olive oil, chives, garlic powder, lemon zest, and a pinch each of salt and crushed red pepper flakes. 2. Spread the outside of each slice of bread with butter. On the inside of half of the slices of bread, evenly layer the cheeses and broccoli, topping the broccoli layer with a slight sprinkle of cheese. Add the top piece of bread, buttered side facing up.3. Heat a large skillet over medium heat and add a pat of butter.4. Place the sandwiches, one at a time, into the skillet and cook until golden on each side, about 4-5 minutes per side. Serve topped with greens and honey, if desired.
Nutrition per serving
774kcal
💰 Cost Estimate
Total Ingredients
$791.00
$791.00
Per Serving
$198.00/serving
$198.00/serving
🏠 Savings
~$1582.00 vs buying!
~$1582.00 vs buying!
📋 Price Breakdown (82% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| head broccoli | 1 large | $50.00 |
| extra virgin olive oil | 1 tbsp | $34.00 |
| fresh chives | 1 tbsp | $30.00 |
| garlic powder | 0.5 tsp | $4.00 |
| lemon zest | 2 tsp | $59.00 |
| kosher salt and crushed red pepper flakes | - | - |
| sourdough or whole grain bread | 8 slices | $263.00 |
| butter | 4 tbsp | $66.00 |
| shredded cheddar cheese | 2 cups | $219.00 |
| shredded provolone cheese | 0.5 cups | $66.00 |
| micro herbs and honey | - | - |
*Estimated market prices, may vary by region
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