Berry Vanilla Cashew Snack Bars

Wholesome grain free snack bars that are packed with whole, real foods. Chewy, satisfying, and easy to make too!

⏱ 150 min 🔨 Prep 10min 🔥 Cook 22min 📊 Hard 🍽 12 servings 👁 7
Berry Vanilla Cashew Snack Bars

Ingredients

12 servings

Instructions

  1. Preheat oven to 300°F (149°C). Line an 8-inch or 9-inch square baking pan with parchment paper with enough overhang on the sides to easily remove the bars from the pan. Set aside.
  2. Using a silicone spatula or wooden spoon, mix the honey, vanilla, almond meal, salt, and almond butter together until combined. Fold in the cashews, dried blueberries, dried cranberries, and sunflower seeds until combined.
  3. Transfer mixture to prepared baking pan and press very firmly into an even layer. You really want it packed in tight—as tight as possible. Bake for 22 minutes. Remove from the oven and allow to cool completely in the pan set on a wire rack for 1 hour, then transfer to the refrigerator to chill for 1 more hour. This firms up the bars which helps them stay compact. Remove bars from the pan using the overhang on the sides and cut into bars. Individually wrap each bar in plastic wrap or parchment. Store at room temperature for 1 week or in the refrigerator for up to 2 weeks. I find they get a little sticky at room temperature over a few days, so I prefer the refrigerator.

💰 Cost Estimate

Total Ingredients
$1482.00
Per Serving
$124.00/serving
🏠 Savings
~$2964.00 vs buying!
📋 Price Breakdown (44% ingredients detected)
IngredientAmountSubtotal
0.3333333333333333 cup -
pure vanilla extract 1 tsp $51.00
0.3333333333333333 cup -
salt 0.125 tsp -
1 tbsp -
and 1/3 cups 1 $1078.00
dried blueberries* 0.25 cup $353.00
0.25 cup -
0.3333333333333333 cup -

*Estimated market prices, may vary by region

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Similar Ingredients

🍳

Berry Vanilla Cashew Snack Bars

Ingredients:
  • 1/3 cup (113g) honey or brown rice syrup*
  • 1 tsp pure vanilla extract
  • 1/3 cup (37g) almond meal*
  • 1/8 tsp salt
  • 1 tbsp (15g) almond butter (any nut butter works!)
  • 1 and 1/3 cups (200g) raw unsalted cashews, roughly chopped
  • 1/4 cup dried blueberries*
  • 1/4 cup (30g) dried cranberries
  • 1/3 cup (44g) salted sunflower seeds*

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