Barley Salad
This Barley Salad is a colorful, fun twist on Greek salad!
Ingredients
4 servings
Instructions
- Bring salted water to a boil. Add barley, reduce heat to a simmer and cover. Cook 25 minutes or until barley is tender. Drain any liquid and cool completely.
- While barley is cooking, chop vegetables and place in a large bowl.
- Add cooled barley and dressing. Toss well to combine.
- Garnish with feta cheese and parsley. Chill 1 hour before serving.
Nutrition per serving
Protein9g
Carbs47g
Fat39g
559kcal
9gProtein
47gCarbs
39gFat
💰 Cost Estimate
Total Ingredients
$852.00
$852.00
Per Serving
$213.00/serving
$213.00/serving
🏠 Savings
~$1704.00 vs buying!
~$1704.00 vs buying!
📋 Price Breakdown (82% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| pearl barley | 1 cup | - |
| water | 3 cups | - |
| salt | 0.5 tsp | $1.00 |
| grape tomatoes | 1 cup | $34.00 |
| diced cucumber | 1 cup | $276.00 |
| red bell pepper | 1 | $88.00 |
| diced red onion | 0.25 cup | $41.00 |
| kalamata olives | 0.333 cup | $110.00 |
| crumbled feta cheese | 0.25 cup | $78.00 |
| Greek salad dressing | 1 cup | $224.00 |
| chopped fresh parsley | - | - |
*Estimated market prices, may vary by region
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