Banana Oatmeal Pancakes

The BEST banana oatmeal pancakes. Made right in your blender, these easy banana oat pancakes are simple, healthy, and gluten free.

⏱ 20 min 🔨 Prep 5min 🔥 Cook 15min 📊 Easy 🍽 10 servings ⭐ 4.8 (116) 👁 8
Banana Oatmeal Pancakes

Ingredients

10 servings

Instructions

  1. If you'd like to keep the pancakes warm between batches, preheat the oven to 200 degrees F.
  2. Place the oats in the bottom of a blender. Process a few times to grind. Add the mashed banana, Greek yogurt, milk, eggs, honey, baking powder, cinnamon, salt, and nutmeg. (See notes to make this recipe in a food processor instead.)
  3. Blend on high speed, stopping to stir a few times as needed, until the batter is very smooth and well combined, about 2 minutes. Let the batter rest for 10 minutes.
  4. Heat a griddle or skillet over medium-low. Brush lightly with olive oil or melt a little butter in the pan. Pour ¼ cupfuls of batter onto the hot griddle into the shape of a heart and cook for 3 minutes, until the edges look dry (bubbles may not form on top). Flip and continue to cook for 1 to 2 additional minutes. Repeat with the remaining batter, adding a little more oil to the pan between batches as needed. Transfer the pancakes to the oven to keep warm between batches until ready to serve, if desired. Serve warm with desired toppings.
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Nutrition per serving

Protein5g
Carbs17g
Fat2g
106kcal
5gProtein
17gCarbs
2gFat

💰 Cost Estimate

Total Ingredients
$364.00
Per Serving
$36.00/serving
🏠 Savings
~$728.00 vs buying!
📋 Price Breakdown (82% ingredients detected)
IngredientAmountSubtotal
old fashioned rolled oats 1.5 cups $117.00
mashed banana 1.25 cups -
nonfat plain Greek yogurt 0.25 cup $56.00
nonfat milk 0.25 cup $6.00
eggs 3 large $98.00
honey 1 tbsp $18.00
baking powder 1.5 tsp $10.00
ground cinnamon 0.75 tsp $8.00
kosher salt 0.5 tsp $1.00
ground nutmeg 0.5 tsp $50.00
Optional for serving - -

*Estimated market prices, may vary by region

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🍳

Banana Oatmeal Pancakes

Ingredients:
  • 1 ½ cups old fashioned rolled oats (or quick oats; do not use steel-cut oats or instant oats (opt for gluten free oats, if needed))
  • 1 ¼ cups mashed banana ((about 2 very large bananas))
  • ¼ cup nonfat plain Greek yogurt (plus 2 tablespoons )
  • ¼ cup nonfat milk (plus 2 tablespoons (or substitute milk of choice))
  • 3 large eggs
  • 1 tbsp honey
  • 1 ½ tsp baking powder ((I recommend aluminum free))
  • ¾ tsp ground cinnamon
  • ½ tsp kosher salt
  • ½ tsp ground nutmeg
  • Optional for serving: maple syrup (butter, honey, Greek yogurt, fresh fruit, peanut butter, or any other pancake topping you love)

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