Apple & Carrot "Superhero" Muffins
This apple carrot muffin recipe is naturally sweetened and gluten free! These hearty apple-carrot muffins make a great grab-and-go breakfast or snack. Recipe yields 12 muffins.
Ingredients
12 servings
Instructions
- Preheat the oven to 350 degrees Fahrenheit. Line a 12-cup standard muffin tin with paper muffin cups (I didn’t because I have full faith in my muffin pan, but use them if you’re uncertain).
- In a large bowl, combine the almond meal, oats, cinnamon, baking soda, salt, and optional mix-ins, if using.
- In a separate bowl, whisk together the honey, eggs and butter. Whisk in the grated apple and carrots. Pour the mixture into the dry ingredients, mixing until just combined.
- Spoon the batter into the muffin cups, filling each to the brim. Bake until the muffins are nicely browned on top and a knife inserted in the center of a muffin comes out clean, 25 to 30 minutes. Allow muffins to cool completely before storing.
- Store leftover muffins in an airtight container in the fridge or freezer. If you like them warm, reheat them on low power in the microwave.
Nutrition per serving
304kcal
💰 Cost Estimate
Total Ingredients
$506.00
$506.00
Per Serving
$42.00/serving
$42.00/serving
🏠 Savings
~$1012.00 vs buying!
~$1012.00 vs buying!
📋 Price Breakdown (73% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| packed almond meal or almond flour | 2 cups | $35.00 |
| ½ cups old-fashioned oats | 1 | $78.00 |
| ground cinnamon | 2 tsp | $21.00 |
| baking soda | 1 tsp | $2.00 |
| ½ teaspoon fine sea salt | - | - |
| Optional mix-ins | - | - |
| ½ cup honey or maple syrup | - | - |
| eggs | 3 | $98.00 |
| unsalted butter | 6 tbsp | $99.00 |
| grated Granny Smith apple | 1 cup | $85.00 |
| peeled and grated carrots | 1 cup | $88.00 |
*Estimated market prices, may vary by region
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