Air Fryer Cauliflower
Seasoned Air Fryer Cauliflower is ready in less than 20 minutes, making it the perfect side dish!
Ingredients
4 servings
Instructions
- Cut cauliflower into florets. Wash and drain very well.
- Combine olive oil, garlic powder, salt, and pepper in a small bowl. Toss with cauliflower.
- Preheat air fryer to 390°F.
- Place cauliflower in the air fryer basket and cook 12 minutes.
- Sprinkle with parmesan and cook an additional 2-3 minutes or until florets reach desired doneness.
Nutrition per serving
Protein6g
Carbs8g
Fat10g
132kcal
6gProtein
8gCarbs
10gFat
💰 Cost Estimate
Total Ingredients
$133.00
$133.00
Per Serving
$33.00/serving
$33.00/serving
🏠 Savings
~$266.00 vs buying!
~$266.00 vs buying!
📋 Price Breakdown (60% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| cauliflower | 1 head | - |
| olive oil | 2 tbsp | $42.00 |
| garlic powder | 0.5 tsp | $4.00 |
| salt and black pepper | - | - |
| shredded Parmesan cheese | 0.333 cup | $87.00 |
*Estimated market prices, may vary by region
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