7-Layer Dip Recipe

Name: 7-Layer Dip Recipe
Prep time: 10 min
Total time: 10 min
Yield: 12 servings
Cuisine: Indonesian
Ingredients: 1 16 -oz can refried beans; 3 Tbsp taco seasoning (homemade, or 1 oz packet, divided); 2 cups sour cream; 2 -3 cups guacamole (homemade or storebought); 2 cups shredded Mexican-style cheese (or cheddar cheese); 4 Roma tomatoes (diced (about 2 cups)); ½ to 1 cup sliced black olives (2-4 oz, or added to preference); ½ bunch green onions ((¼ cup) finely chopped); ½ small bunch cilantro ((¼ cup) finely chopped)

7 Layer Dip has seven distinct layers, each offering a delicious blend of Mexican-inspired flavors and textures. It is perfect for Cinco de Mayo, game day, Taco Tuesday, or any party or pot luck gathering. No cooking required—just layer, serve with tortilla chips or your favorite dippers, and enjoy!

⏱ 10 min 🔨 Prep 10min 📊 Easy 🍽 12 servings ⭐ 5.0 (10) 👁 5

Ingredients

12 servings

1 16 -oz can refried beans
3 Tbsp taco seasoning (homemade, or 1 oz packet, divided)
2 cups sour cream
2 -3 cups guacamole (homemade or storebought)
2 cups shredded Mexican-style cheese (or cheddar cheese)
4 Roma tomatoes (diced (about 2 cups))
½ to 1 cup sliced black olives (2-4 oz, or added to preference)
½ bunch green onions ((¼ cup) finely chopped)
½ small bunch cilantro ((¼ cup) finely chopped)

Instructions

Heat the refried beans in a saucepan or in a bowl in the microwave until warm to soften them up and make spreading easier. Stir in half of the taco seasoning. Spread the beans into the bottom of a 9x13 glass casserole dish.
Spread the guacamole over the beans.
In a second small bowl, stir together sour cream and the remaining half of the taco seasoning. Spread the sour cream over the guacamole.
Sprinkle on the cheese then tomatoes, black olives, green onions, and cilantro. Serve with tortilla chips for dipping.

Nutrition per serving

Protein7g

Carbs8g

Fat15g

185kcal

7gProtein

8gCarbs

15gFat

💰 Cost Estimate

Total Ingredients
$1038.00

Per Serving
$87.00/serving

🏠 Savings
~$2076.00 vs buying!

📋 Price Breakdown (89% ingredients detected)

Ingredient	Amount	Subtotal
-oz can refried beans	1	$24.00
taco seasoning	3 tbsp	$268.00
sour cream	2 cups	$84.00
-3 cups guacamole	2	-
shredded Mexican-style cheese	2 cups	$263.00
Roma tomatoes	4	$158.00
to 1 cup sliced black olives	0.5	$115.00
green onions	0.5 bunch	$27.00
bunch cilantro	0.5 small	$99.00