Triple Onion Dip

A healthier option for dipping!

⏱ 95 min 🔨 Prep 25min 🔥 Cook 10min 📊 Hard 🍽 6 servings 👁 8
Triple Onion Dip

Ingredients

6 servings

Instructions

  1. Heat the oil in a medium nonstick skillet over medium heat. Add the sweet onion and green onion (white part only) and cook, stirring often, until golden brown and soft, about 10 minutes. Allow to cool completely.
  2. In a large bowl, stir together the onion mixture, yogurt and all remaining ingredients. Chill for 1 hour to let flavors meld (or up to 3 hours). Top with chopped green onions (green parts) just before serving. Serve with vegetables, crackers or potato chips.

Nutrition per serving

96kcal

💰 Cost Estimate

Total Ingredients
$384.00
Per Serving
$64.00/serving
🏠 Savings
~$768.00 vs buying!
📋 Price Breakdown (100% ingredients detected)
IngredientAmountSubtotal
olive oil 2 tsp $14.00
sweet onions 2 small $99.00
green onions 2 whole $109.00
plain nonfat Greek yogurt 1.25 cups $118.00
light mayonnaise 0.25 cup $25.00
garlic powder 0.75 tsp $6.00
onion powder 0.75 tsp $6.00
salt 0.5 tsp $1.00
freshly ground black pepper 0.25 tsp $6.00

*Estimated market prices, may vary by region

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Similar Ingredients

🍳

Triple Onion Dip

Ingredients:
  • 2 tsp olive oil
  • 2 small sweet onions, (minced)
  • 2 whole green onions (thinly sliced), (white and green parts separated)
  • 1¼ cups plain nonfat Greek yogurt
  • ¼ cup light mayonnaise
  • ¾ tsp garlic powder
  • ¾ tsp onion powder
  • ½ tsp salt, (plus more to taste)
  • ¼ tsp freshly ground black pepper

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