Spinach Quiche

Serve this easy spinach quiche for breakfast, brunch or dinner—any time of day it will be a hit thanks to a flaky crust and lots of feta!

⏱ 95 min 🔨 Prep 30min 🔥 Cook 50min 📊 Hard 🍽 6 servings ⭐ 4.8 (24) 👁 5
Spinach Quiche

Ingredients

6 servings

Instructions

  1. Parbake the crust: Preheat the oven to 350°F. Remove the dough from the refrigerator and place it on a well-floured surface. Working from the center, roll the dough into a 12-inch circle, then transfer it to an ungreased 9″ pie dish. With a fork, pierce rows of holes in the bottom and sides of the dough, about 1 inch apart. Bake until the crust is lightly golden, 10 to 15 minutes. Set aside to cool.
  2. Prepare the filling: Heat the olive oil in a large skillet over medium-high heat. Add the leeks and sauté for 5 minutes, until tender. Add the spinach and sauté for 2 minutes. Remove from heat and set aside.
  3. In a large bowl, whisk together the eggs, egg whites, milk, Greek yogurt, salt, and pepper. Set aside.
  4. Spoon the spinach and leek mixture into the bottom of the crust, then sprinkle the feta over the top.
  5. Gently pour in the egg mixture.
  6. Bake the quiche for 45 to 55 minutes, until eggs are set in the center and puffed slightly and the crust is golden brown. Let the quiche cool on a wire rack for 10 minutes. Slice and serve warm or at room temperature.

Nutrition per serving

Protein21g
Carbs25g
Fat19g
341kcal
21gProtein
25gCarbs
19gFat

💰 Cost Estimate

Total Ingredients
$1139.00
Per Serving
$190.00/serving
🏠 Savings
~$2278.00 vs buying!
📋 Price Breakdown (82% ingredients detected)
IngredientAmountSubtotal
Wheat Pie Crust 1 whole -
extra-virgin olive oil 1 tbsp $21.00
leeks 1 cup -
fresh baby spinach 3 cups $484.00
eggs 4 large $131.00
egg whites 2 large $110.00
non-fat milk 0.75 cup $19.00
plain non-fat Greek yogurt 0.25 cup $56.00
kosher salt 0.25 tsp -
ground black pepper 0.25 tsp $6.00
reduced-fat feta cheese 1 cup $312.00

*Estimated market prices, may vary by region

Recipe Assistant

Ask anything about this recipe

Hi! I can answer questions about this recipe. Ask me anything!

Rate this Recipe

Comments

Loading comments...

Similar Ingredients

🍳

Spinach Quiche

Ingredients:
  • 1 Whole Wheat Pie Crust
  • 1 tbsp extra-virgin olive oil
  • 1 cup leeks (white and light green parts only (about 1 small leek))
  • 3 cups fresh baby spinach
  • 4 large eggs
  • 2 large egg whites
  • ¾ cup non-fat milk
  • ¼ cup plain non-fat Greek yogurt
  • ¼ tsp kosher salt
  • ¼ tsp ground black pepper
  • 1 cup reduced-fat feta cheese (crumbled (4 ounces))

🤖 Recipe Agent

How can I help with this recipe?