Spicy Eggplant Shakshuka Recipe (VIDEO)
This Eggplant Shakshuka is loaded with zucchini, hearty eggplant and bell peppers in a spicy tomato-based sauce, crowned with egg and fresh spinach. Serve with soft French bread or a baguette.
Ingredients
6 servings
Instructions
- In a large, deep (preferably cast iron) pan, add 4 Tbsp olive oil over medium-high heat. Once oil is hot, add diced zucchini, eggplant, onion and bell pepper. Season with 1 tsp salt and 1/4 tsp black pepper. Sauté stirring occasionally 10 min or until vegetables are soft.
- Add diced tomatoes, tomato sauce, and 1/2 cup chicken broth. Stir to combine and bring to a boil.
- Add 2 pressed garlic cloves, 2 tsp TABASCO® Sauce. Taste sauce and add another splash of TABASCO® Sauce if you prefer a little more heat. Bring to low boil and continue cooking 2 min. Crack an egg into a ramekin and drop it around the edge of the pan, repeating with remaining 5 to 8 eggs. Season eggs lightly with salt and pepper.
- Arrange spinach around the eggs, pushing it slightly into sauce. Cover and simmer over low heat for 6-8 min or until whites are fully set and yolks reach desired doneness. Note: Eggs will continue cooking if you leave the lid on even after heat is off.
Nutrition per serving
Protein8g
Carbs11g
Fat14g
198kcal
8gProtein
11gCarbs
14gFat
💰 Cost Estimate
Total Ingredients
$1810.00
$1810.00
Per Serving
$302.00/serving
$302.00/serving
🏠 Savings
~$3620.00 vs buying!
~$3620.00 vs buying!
📋 Price Breakdown (93% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| olive oil | 4 tbsp | $84.00 |
| zucchini | 1 medium | - |
| eggplant | 0.5 large | $28.00 |
| yellow onion | 1 medium | $50.00 |
| bell pepper | 0.5 | $44.00 |
| can diced tomatoes | 14.5 oz | $319.00 |
| tomato sauce | 8 oz | $270.00 |
| chicken broth | 0.5 cup | $20.00 |
| garlic cloves | 2 large | $395.00 |
| TABASCO® Sauce | 2 tsp | $10.00 |
| sea salt | 1 tsp | $1.00 |
| black pepper | 0.5 tsp | $11.00 |
| eggs | 6 large | $196.00 |
| fresh baby spinach leaves | 1 cup | $382.00 |
*Estimated market prices, may vary by region
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