<span class="fn">Powered Up Pumpkin Oats

Name: Powered Up Pumpkin Oats
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1 servings
Cuisine: Indonesian
Ingredients: 1/3 cup old-fashioned rolled oats; 1/3 cup fiber or bran cereal (i.e. Fiber One original); 1 cup water or milk; pinch of salt; 1/4 cup egg whites, beaten; 1/4 cup pumpkin puree; 1 tbsp brown sugar; pumpkin pie spices, to taste (I use cinnamon, ginger, cloves, and allspice); cream, milk, or evaporated milk optional

This pumpkin oatmeal is powered up with pumpkin, bran, and egg whites. This is my all-time favorite oatmeal for the morning!

⏱ 20 min 🔨 Prep 5min 🔥 Cook 15min 📊 Easy 🍽 1 servings 👁 8

<span class="fn">Powered Up Pumpkin Oats

Ingredients

1 servings

1/3 cup old-fashioned rolled oats
1/3 cup fiber or bran cereal (i.e. Fiber One original)
1 cup water or milk
pinch of salt
1/4 cup egg whites, beaten
1/4 cup pumpkin puree
1 tbsp brown sugar
pumpkin pie spices, to taste (I use cinnamon, ginger, cloves, and allspice)
cream, milk, or evaporated milk optional

Instructions

Combine oats, cereal, water or milk, and salt in a small saucepan. Bring to a boil until and stir until mixture starts to thicken slightly.
With one hand, pour in the egg whites and stir continuously with the other hand (if you don’t, the egg whites will get scrambled, which is not yummy).
Mix in pumpkin, sugar, and seasoning and heat until warmed through. Serve immediately with desired toppings.

Nutrition per serving

310kcal

💰 Cost Estimate

Total Ingredients
$699.00

Per Serving
$699.00/serving

🏠 Savings
~$1398.00 vs buying!

📋 Price Breakdown (56% ingredients detected)

Ingredient	Amount	Subtotal
old-fashioned rolled oats	0.3333333333333333 cup	$62.00
fiber or bran cereal	0.3333333333333333 cup	-
water or milk	1 cup	-
pinch of salt	-	-
egg whites	0.25 cup	$33.00
pumpkin puree	0.25 cup	$602.00
brown sugar	1 tbsp	$2.00
pumpkin pie spices	-	-
cream	-	-