Parmesan Baked Sweet Potato Fries

Name: Parmesan Baked Sweet Potato Fries
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: Indonesian
Ingredients: 2 lbs sweet potatoes (about 2 medium-sized sweet potatoes), peeled if desired; 2 tbsp vegetable oil (or any high-heat oil); 2 tsp sea salt; 1 tsp garlic powder; 1 tsp freshly-cracked black pepper; 1/4 tsp ground cayenne; 1/2 cup freshly-grated Parmesan cheese; (optional) 1/4 cup finely-chopped fresh parsley

These Parmesan Baked Sweet Potato Fries are quick and easy to prepare, made healthier in the oven, and irresistibly good!

⏱ 35 min 🔨 Prep 15min 🔥 Cook 20min 📊 Medium 🍽 4 servings 👁 6

Ingredients

4 servings

2 lbs sweet potatoes (about 2 medium-sized sweet potatoes), peeled if desired
2 tbsp vegetable oil (or any high-heat oil)
2 tsp sea salt
1 tsp garlic powder
1 tsp freshly-cracked black pepper
1/4 tsp ground cayenne
1/2 cup freshly-grated Parmesan cheese
(optional) 1/4 cup finely-chopped fresh parsley

Instructions

Preheat the oven to 425 degrees.
Carefully cut the potatoes into 1/4″ thin matchsticks, or to your desired thickness and length. Place potatoes a large bowl, and toss with the oil, salt, garlic powder, pepper and cayenne until the potatoes are evenly coated. Spread out the potatoes out in a single layer on a parchment-covered baking sheet. (If your baking sheet is small, you may need to use two.)
Cook for 15-20 minutes, flipping the fries once or twice during that time so that they cook evenly. (Cooking times will vary based on the size and thickness of your fries.) Remove once the edges slightly begin to brown and fries begin to crisp. Immediately sprinkle with Parmesan cheese and parsley, and toss briefly to combine. Serve warm.

💰 Cost Estimate

Total Ingredients
$423.00

Per Serving
$106.00/serving

🏠 Savings
~$846.00 vs buying!

📋 Price Breakdown (88% ingredients detected)

Ingredient	Amount	Subtotal
sweet potatoes	2 lbs	$53.00
vegetable oil	2 tbsp	$24.00
sea salt	2 tsp	$2.00
garlic powder	1 tsp	$7.00
freshly-cracked black pepper	1 tsp	$22.00
ground cayenne	0.25 tsp	$2.00
freshly-grated Parmesan cheese	0.5 cup	$313.00
	4 cup	-