My Go-To Oat Bran

High protein, high fiber - I love this oat bran for breakfast! Creamy and soothing + quick and easy to make!

⏱ 6 min 🔥 Cook 6min 📊 Easy 🍽 3 servings 👁 7
My Go-To Oat Bran

Ingredients

3 servings

Instructions

  1. In a small saucepan, simmer the oat bran, water, milk, and salt. Cook until thickened, 2-3 minutes.
  2. Pour the eggs in and stir continuously over low heat until incorporated (if it’s too hot, the eggs will scramble, so make sure to stir vigorously and continuously to work them in gradually). I usually do this for 1-3 minutes until I feel that they’ve been heated enough to be cooked. You can use a whisk or a wooden spooon.
  3. Stir in maple syrup and more water or milk if needed. Serve with butter on top, raspberries, and a drizzle of maple syrup if you want!

Nutrition per serving

248kcal

💰 Cost Estimate

Total Ingredients
$354.00
Per Serving
$118.00/serving
🏠 Savings
~$708.00 vs buying!
📋 Price Breakdown (63% ingredients detected)
IngredientAmountSubtotal
oat bran 1 cup $185.00
water 0.25 cups -
whole milk 1 cup $25.00
pinch of salt - -
eggs or 3 egg whites 2 $65.00
maple syrup 2 tbsp $79.00
butter for serving - -
fruit for topping - -

*Estimated market prices, may vary by region

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🏥 Health Tips

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Similar Ingredients

🍳

My Go-To Oat Bran

Ingredients:
  • 1 cup oat bran
  • 1 3/4 cups water
  • 1 cup whole milk (or milk of choice)
  • pinch of salt
  • 2 eggs or 3 egg whites, beaten
  • 2 tbsp maple syrup (more to taste)
  • butter for serving
  • fruit for topping (I like raspberries)

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