My Go-To Oat Bran
High protein, high fiber - I love this oat bran for breakfast! Creamy and soothing + quick and easy to make!

Ingredients
3 servings
Instructions
- In a small saucepan, simmer the oat bran, water, milk, and salt. Cook until thickened, 2-3 minutes.
- Pour the eggs in and stir continuously over low heat until incorporated (if it’s too hot, the eggs will scramble, so make sure to stir vigorously and continuously to work them in gradually). I usually do this for 1-3 minutes until I feel that they’ve been heated enough to be cooked. You can use a whisk or a wooden spooon.
- Stir in maple syrup and more water or milk if needed. Serve with butter on top, raspberries, and a drizzle of maple syrup if you want!
Nutrition per serving
248kcal
💰 Cost Estimate
Total Ingredients
$354.00
$354.00
Per Serving
$118.00/serving
$118.00/serving
🏠 Savings
~$708.00 vs buying!
~$708.00 vs buying!
📋 Price Breakdown (63% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| oat bran | 1 cup | $185.00 |
| water | 0.25 cups | - |
| whole milk | 1 cup | $25.00 |
| pinch of salt | - | - |
| eggs or 3 egg whites | 2 | $65.00 |
| maple syrup | 2 tbsp | $79.00 |
| butter for serving | - | - |
| fruit for topping | - | - |
*Estimated market prices, may vary by region
Recipe Assistant
Ask anything about this recipe






Comments
Loading comments...