Mashed Cauliflower

Name: Mashed Cauliflower
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 8 servings
Cuisine: Indonesian
Ingredients: 1 cauliflower (cut into florets, about 3 pounds or 1 1/2 kg); 3 tbsp unsalted butter; 3 tbsp sour cream; 6 cloves garlic (crushed); 1/4 cup parmesan cheese; 1 pinch salt (to taste); 1 pinch pepper (to taste)

Creamy, buttery Mashed Cauliflower with garlic, sour cream and parmesan is the low carb side dish of your dreams! Keto approved and just as good as regular Mashed Potatoes. The secret lies in flavouring them with just the right ingredients to take them from bland to mouthwatering. If you haven&#0...

⏱ 35 min 🔨 Prep 15min 🔥 Cook 20min 📊 Medium 🍽 8 servings 👁 10

Ingredients

8 servings

1 cauliflower (cut into florets, about 3 pounds or 1 1/2 kg)
3 tbsp unsalted butter
3 tbsp sour cream
6 cloves garlic (crushed)
1/4 cup parmesan cheese
1 pinch salt (to taste)
1 pinch pepper (to taste)

Instructions

Place cauliflower in a steamer over a large pot of boiling water. Steam for 15 minutes until tender. Alternatively, boil cauliflower in salted water for 10 minutes or until fork tender. Remove and drain. Cover with a lid and set aside.
In the same pot, heat the butter over medium high heat. Sauté garlic until fragrant (about 1 minute).
Blend cauliflower and garlic in a food processor on high setting until smooth. You may need to do this in batches of two or three, depending on the size of your processor.
Transfer blended cauliflower into the pot with the garlic. Stir in the Parmesan cheese, sour cream and season with salt and pepper.

Nutrition per serving

75kcal

💰 Cost Estimate

Total Ingredients
$1780.00

Per Serving
$223.00/serving

🏠 Savings
~$3560.00 vs buying!

📋 Price Breakdown (86% ingredients detected)

Ingredient	Amount	Subtotal
cauliflower	1	-
unsalted butter	3 tbsp	$49.00
sour cream	3 tbsp	$19.00
garlic	6 cloves	$1185.00
parmesan cheese	0.25 cup	$65.00
pinch salt	1	$20.00
pinch pepper	1	$442.00