Salad Kekuatan Walnut Madu
This honey walnut power salad is completely loaded with good stuff: edamame, grapes, blue cheese, bulgur, walnuts, spinach, and honey.
Ingredients
6 servings
Instructions
- Melt the butter in a medium saucepan over low heat. Add onions and saute on low for about 30 minutes, stirring occasionally, until onions are soft, golden brown, and almost sweet tasting.
- While onions are still cooking, pour bulgur and 2 cups water into a saucepan; bring to a boil and cook for 15 minutes, until most of the moisture has absorbed and the grains are soft enough to eat. Let cool for 15 minutes.
- When onions are done, stir into the bulgur so the butter is absorbed by the grains. Season with salt.
- Combine grapes and edamame in a large mixing bowl. Add cooled bulgur and walnuts. Whisk water and honey; pour over mixture and stir well. Add fresh baby spinach and crumbled blue cheese just before serving.
Nutrition per serving
376kcal
💰 Cost Estimate
Total Ingredients
$518.00
$518.00
Per Serving
$86.00/serving
$86.00/serving
🏠 Savings
~$1036.00 vs buying!
~$1036.00 vs buying!
📋 Price Breakdown (55% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| butter | 2 tbsp | $33.00 |
| yellow onion | 0.5 large | $25.00 |
| seedless red grapes | 2 cups | $25.00 |
| edamame | 2 cups | - |
| uncooked bulgur or other grain | 1 cup | - |
| walnuts | 0.75 cup | $365.00 |
| honey | 0.25 cup | $70.00 |
| water | 0.25 cup | - |
| fresh baby spinach | - | - |
| crumbled blue cheese | - | - |
| salt to taste | - | - |
*Estimated market prices, may vary by region
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