Monster Hijau

This green monster smoothie recipe is the best way I've found to add spinach into my smoothies and still enjoy the taste! Full of protein, flax, fruits, and vegetables.

⏱ 10 min 🔨 Prep 5min 🔥 Cook 5min 📊 Easy 🍽 2 servings 👁 6
Monster Hijau

Ingredients

2 servings

Instructions

  1. Place all ingredients in the blender in order given (so spinach is at the bottom). Blend until smooth. (Maybe it’s just my blender, but I can never get it to be completely homogenous. Usually I have lots of green flecks in it from the spinach, and you can see the flax a little bit.)
  2. Add ice cubes (optional) and blend until no ice chunks remain.

Nutrition per serving

265kcal

💰 Cost Estimate

Total Ingredients
$812.00
Per Serving
$406.00/serving
🏠 Savings
~$1624.00 vs buying!
📋 Price Breakdown (60% ingredients detected)
IngredientAmountSubtotal
+ of spinach 2 cups $492.00
bananas 2 -
cottage cheese 1 cup $312.00
milk 0.3333333333333333 cup $8.00
tbs. flaxseed meal 2 -

*Estimated market prices, may vary by region

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🏥 Health Tips

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Similar Ingredients

🍳

Monster Hijau

Ingredients:
  • 2 cups + of spinach
  • 2 bananas
  • 1 cup cottage cheese
  • 1/3 cup milk
  • 2 tbs. flaxseed meal

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