Greek Quinoa Salad

Fresh greek salad tossed with protein packed quinoa for the perfect meal!

⏱ 25 min 🔨 Prep 10min 🔥 Cook 15min 📊 Medium 🍽 8 servings ⭐ 5.0 (14) 👁 7
Greek Quinoa Salad

Ingredients

8 servings

Instructions

  1. Prepare quinoa according to package directions. Cool.
  2. In a large bowl, combine tomatoes, red and green peppers, cucumber, olives, red onion and feta cheese and dressing. Toss to coat evenly.
  3. Add cooled quinoa and combine.
  4. Garnish with fresh parsley on top.

Nutrition per serving

Protein5g
Carbs21g
Fat8g
178kcal
5gProtein
21gCarbs
8gFat

💰 Cost Estimate

Total Ingredients
$1029.00
Per Serving
$129.00/serving
🏠 Savings
~$2058.00 vs buying!
📋 Price Breakdown (91% ingredients detected)
IngredientAmountSubtotal
quinoa 1 cup -
water 2 cups -
pint cherry tomatoes 1 $15.00
diced red bell pepper 0.5 cup $104.00
diced green bell pepper 0.5 cup $104.00
English cucumber 0.5 $58.00
sliced black olives 0.5 cup $208.00
diced red onion 0.25 cup $41.00
crumbled feta cheese 3 oz $394.00
Greek salad dressing 0.333 cup $75.00
chopped fresh parsley 1 tbsp $30.00

*Estimated market prices, may vary by region

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🏥 Health Tips

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Similar Ingredients

🍳

Greek Quinoa Salad

Ingredients:
  • 1 cup quinoa (uncooked )
  • 2 cups water (or broth)
  • 1 pint cherry tomatoes (diced)
  • ½ cup diced red bell pepper
  • ½ cup diced green bell pepper
  • ½ English cucumber (diced)
  • ½ cup sliced black olives
  • ¼ cup diced red onion
  • 3 oz crumbled feta cheese
  • ⅓ cup Greek salad dressing (or homemade below)
  • 1 tbsp chopped fresh parsley

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